You don’t have to have it all figured out to begin. In this premiere episode, Heather Shampine introduces “Here’s What I Know” and briefly opens up about her life experiences—from foster care to disaster response—and touches on what it means to start from nothing and still build something incredible.

Here’s What I Know... About Starting Where You Are

🎙️ Here’s What I Know

No script. No filter. Sometimes deep, sometimes random — but always real. “Here’s What I Know” is about resilience, strength, and the messy middle between who we were and who we’re becoming.

I started this podcast to share the kind of conversations I needed at 25 — the ones that remind you your start doesn’t define your finish, and that you’re not the only one figuring it out as you go.


New episodes now drop every Tuesday, as I balance this show alongside my other creative ventures. I’d rather give you one honest, thoughtful episode each week than chase a schedule that leaves no room to breathe.

Thanks for listening, sharing, and being part of this space — it means more than you know.

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How To

🎙️ Here’s What I Know No script. No filter. Sometimes deep, sometimes random — but always real. “Here’s What I Know” is about resilience, strength, and the messy middle between who we were and who we’re becoming. I started this podcast to share the kind of conversations I needed at 25 — the ones that remind you your start doesn’t define your finish, and that you’re not the only one figuring it out as you go. New episodes now drop every Tuesday, as I balance this show alongside my other creative ventures. I’d rather give you one honest, thoughtful episode each week than chase a schedule that leaves no room to breathe. Thanks for listening, sharing, and being part of this space — it means more than you know.

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Here’s What I Know... About Starting Where You Are

Here’s What I Know... About Starting Where You Are