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Here’s What Processed Food is Doing to Your Gut… With Dr Andrea Robertson
Do you have IBS OR are you just not eating enough wholefoods?
Joining me on today’s podcast is Dr Andrea Robertson, an Osteopath, Naturopath, Nutritionist, Business Owner AND Wellness Entrepreneur. What can’t she do?! While Dr Andrea has done many incredible things, she is currently focused on helping women over 35, END the cycle of dieting and use a simple, science-backed approach to lose weight AND keep it off.
This is such an important episode because not only is Andrea explaining to us EXACTLY what ultra-processed foods are doing to your gut… but also which foods cause inflammation and even the indicators to look out for if you think you’re allergic to dairy!
You’ll hear:
💛 Insights into leaky gut syndrome and its impact on digestion and overall well-being
💛 The food you thought was a wholefood but actually isn’t…
💛 The sugars that ARE good for you
💛 The ingredients we should be avoiding to help balance our gut microbiome
💛 The 20% that makes up our processed food intake 🍷
💛 How Andrea’s partner RECOVERED from Crohn's disease
… and SO much more
Follow along with Dr. Andrea’s description of the leaky gut diagram here.
Want to work with Dr Andea? Find her over on Instagram @andrearobertson.health, Facebook or her website www.andrearobertson.health
Are you looking to make long-term changes and actually GET results? Join my Activate Group Coaching here!
FREE RESOURCE: Download 5 Simple Things That Will Change Your Life FOR GOOD!
If you are ready to take BACK control of your health, join me on my 4-week express coaching course called the Vitality Project. I’m teaching you how to implement fat loss habits so that you can have your cocktail and your chocolate and STILL get to your weight goal. Spots are limited so click this link and join me.
💪🏼 If you want to transform your relationship with fitness, food and yourself for GOOD – without any restrictions, diets or quick fixes get your FREE 7-Day Trial of Fit By The Figure App here.
🏋🏼♀️ And if you want EVEN MORE accountability, tools and someone to help you stay on track book a free call and check out my other programs here.
🌻 If you loved the episode or want to watch the behind-the-scenes of my life follow @thefigure_ and @fitbythefigure or check out YouTube here.
View all episodes
By TBC StudiosDo you have IBS OR are you just not eating enough wholefoods?
Joining me on today’s podcast is Dr Andrea Robertson, an Osteopath, Naturopath, Nutritionist, Business Owner AND Wellness Entrepreneur. What can’t she do?! While Dr Andrea has done many incredible things, she is currently focused on helping women over 35, END the cycle of dieting and use a simple, science-backed approach to lose weight AND keep it off.
This is such an important episode because not only is Andrea explaining to us EXACTLY what ultra-processed foods are doing to your gut… but also which foods cause inflammation and even the indicators to look out for if you think you’re allergic to dairy!
You’ll hear:
💛 Insights into leaky gut syndrome and its impact on digestion and overall well-being
💛 The food you thought was a wholefood but actually isn’t…
💛 The sugars that ARE good for you
💛 The ingredients we should be avoiding to help balance our gut microbiome
💛 The 20% that makes up our processed food intake 🍷
💛 How Andrea’s partner RECOVERED from Crohn's disease
… and SO much more
Follow along with Dr. Andrea’s description of the leaky gut diagram here.
Want to work with Dr Andea? Find her over on Instagram @andrearobertson.health, Facebook or her website www.andrearobertson.health
Are you looking to make long-term changes and actually GET results? Join my Activate Group Coaching here!
FREE RESOURCE: Download 5 Simple Things That Will Change Your Life FOR GOOD!
If you are ready to take BACK control of your health, join me on my 4-week express coaching course called the Vitality Project. I’m teaching you how to implement fat loss habits so that you can have your cocktail and your chocolate and STILL get to your weight goal. Spots are limited so click this link and join me.
💪🏼 If you want to transform your relationship with fitness, food and yourself for GOOD – without any restrictions, diets or quick fixes get your FREE 7-Day Trial of Fit By The Figure App here.
🏋🏼♀️ And if you want EVEN MORE accountability, tools and someone to help you stay on track book a free call and check out my other programs here.
🌻 If you loved the episode or want to watch the behind-the-scenes of my life follow @thefigure_ and @fitbythefigure or check out YouTube here.