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Here’s What Works w/ Christina Heath
Here’s What Works w/ Christina Heath
🎥 Watch this Episode on Youtube: https://youtu.be/y7QhzvXd6kY
📝 Full Transcript:https://rb.gy/sn0oyh
Episode Description:
It’s a losing game!
Thank you so much Christina Heath for reminding us of how much clarity we gain when we step aside. This clarity is needed to make healthier decisions. This clarity is needed to ensure we’re making decisions that’ll lead to a better life.
In this episode we discussed:
-How to get out of “ambiguity loops”
-Why you shouldn’t operate on anxiety
-Who your behaviors are serving
We are always reminded in this space that pauses help us to better assess our safety. Forever grateful for the amazing voices that bring so many needed messages. Tune in today!
The ✨key words✨ for this episode are:
Culture
Trauma
Defiance
I encourage you to look up the definitions of these words and compare them to the definitions you carry with you. If you need help comparing please let me know.
With Special Guest Christina Heath (She/Her/Hers)
https://www.linkedin.com/in/christina-heath/
www.mangoflowconsulting.com
As a Strategic Alignment Coach, I train project managers to approach work and life holistically. Through career-focused personal development, I help PMs build authority; be happier, healthier, more strategic leaders; and craft work-lives they love. As a person, I enjoy actively resting, unlearning faulty and outdated mental programming, and (most of all) chilling with my partner, daughter, dog, and bunny in sunny FL.
This episode is sponsored by:
🌱BetterHelp
www.betterhelp.com/absolutelynot
BetterHelp allows you to connect with one of 24,000 licensed therapists in a safe and private online environment. You pay just a low flat fee for unlimited therapy with your therapist.
Visit www.betterhelp.com/absolutelynot for more information and to get 10% off your first month.
🦋Yours App
https://yoursapp.pxf.io/c/3241106/1286047/15262
Through specially developed meditation rituals, sleep stories, yoga practices, soundscapes, and more they provide a safe haven where you can take guilt-free time for yourself. Creating and maintaining practices that are all tailored to you. Make today Yours with the Yours app.
🔥Subscribe:https://rb.gy/nsxy8g
Support this show http://supporter.acast.com/absolutely-not.
View all episodes
By K Strohl (They/Them)Here’s What Works w/ Christina Heath
🎥 Watch this Episode on Youtube: https://youtu.be/y7QhzvXd6kY
📝 Full Transcript:https://rb.gy/sn0oyh
Episode Description:
It’s a losing game!
Thank you so much Christina Heath for reminding us of how much clarity we gain when we step aside. This clarity is needed to make healthier decisions. This clarity is needed to ensure we’re making decisions that’ll lead to a better life.
In this episode we discussed:
-How to get out of “ambiguity loops”
-Why you shouldn’t operate on anxiety
-Who your behaviors are serving
We are always reminded in this space that pauses help us to better assess our safety. Forever grateful for the amazing voices that bring so many needed messages. Tune in today!
The ✨key words✨ for this episode are:
Culture
Trauma
Defiance
I encourage you to look up the definitions of these words and compare them to the definitions you carry with you. If you need help comparing please let me know.
With Special Guest Christina Heath (She/Her/Hers)
https://www.linkedin.com/in/christina-heath/
www.mangoflowconsulting.com
As a Strategic Alignment Coach, I train project managers to approach work and life holistically. Through career-focused personal development, I help PMs build authority; be happier, healthier, more strategic leaders; and craft work-lives they love. As a person, I enjoy actively resting, unlearning faulty and outdated mental programming, and (most of all) chilling with my partner, daughter, dog, and bunny in sunny FL.
This episode is sponsored by:
🌱BetterHelp
www.betterhelp.com/absolutelynot
BetterHelp allows you to connect with one of 24,000 licensed therapists in a safe and private online environment. You pay just a low flat fee for unlimited therapy with your therapist.
Visit www.betterhelp.com/absolutelynot for more information and to get 10% off your first month.
🦋Yours App
https://yoursapp.pxf.io/c/3241106/1286047/15262
Through specially developed meditation rituals, sleep stories, yoga practices, soundscapes, and more they provide a safe haven where you can take guilt-free time for yourself. Creating and maintaining practices that are all tailored to you. Make today Yours with the Yours app.
🔥Subscribe:https://rb.gy/nsxy8g
Support this show http://supporter.acast.com/absolutely-not.