<a href= "https://ironmvmnt.com/programming/nutrition/">https://ironmvmnt.com/programming/nutrition/</a> .Consults can be virtual or in-person for Junction City, KS/Fort Riley locals.   Follow us on IG @IronMVMNT. Send emails, questions, and topic ideas/requests to <a href= "mailto:Coach@IronMVMNT.com">Coach@IronMVMNT.com</a>.

https://ironmvmnt.com/programming/nutrition/ .Consults can be virtual or in-person for Junction City, KS/Fort Riley locals. Follow us on IG @IronMVMNT. Send emails, questions, and topic ideas/requests to Coach@IronMVMNT.com.

<a href="https://ironmvmnt.com/programming/nutrition/" rel="noopener noreferrer">https://ironmvmnt.com/programming/nutrition/</a> .Consults can be virtual or in-person for Junction City, KS/Fort Riley locals. &nbsp; Follow us on IG @IronMVMNT. Send emails, questions, and topic ideas/requests to <a href="mailto:Coach@IronMVMNT.com" rel="noopener noreferrer">Coach@IronMVMNT.com</a>.

Here's Why Positive Self-Talk is Important for Health

A podcast where we talk about nutrition, fitness, movement, health, and more! With Christina Spencer, CCFT and Kat Benson, RDN, CSSD, NASM-CPT, NBC-HWC.

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Here's Why Positive Self-Talk is Important for Health

Here's Why Positive Self-Talk is Important for Health