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Here's Why Self-Compassion is Necessary for Health
https://self-compassion.org/test-how-self-compassionate-you-are/ By Dr. Kristen Neff. Dr Neff, an Associate Professor of Educational Psychology at the University of Texas at Austin.
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Want to work with Kat or Christina? Get started at https://ironmvmnt.com/programming/nutrition/ .Consults can be virtual or in-person for Junction City, KS/Fort Riley locals.
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Follow us on IG @IronMVMNT. Send emails, questions, and topic ideas/requests to [email protected].
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https://self-compassion.org/test-how-self-compassionate-you-are/ By Dr. Kristen Neff. Dr Neff, an Associate Professor of Educational Psychology at the University of Texas at Austin.
--
Want to work with Kat or Christina? Get started at https://ironmvmnt.com/programming/nutrition/ .Consults can be virtual or in-person for Junction City, KS/Fort Riley locals.
--
Follow us on IG @IronMVMNT. Send emails, questions, and topic ideas/requests to [email protected].