To be the best version of yourself, you need to accept where your triggers are rooted, and why they surface.

Tuning into this episode of the Man On FIRE Rising Podcast with David Mehler, you'll have an opportunity to learn about those circumstances that polarize you into becoming judgmental, that force you to revisit unsafe, traumatic emotions and relationships from our past, and how you can work through it. It's time to stop resisting, and connect with your triggers so you can feel what you need to feel to move on and become a better man.

Check out another great episode, and come out the other side with the tools to break the unhealthy patterns that bring out the worst parts of yourself when you feel triggered.

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