When we are ready for change and when we are starting to make change, we have to experience disgust. When we realize the fear of staying the same is so much bigger than the fear of what comes with change… that’s when we actually start making those changes. Lindsay’s journey to wellness started in about 2018, but in 2012 she knew something in the health and wellness industry is where she needed to be. She ended up running to Yellowstone National Park to scoop ice cream and her whole world changed.

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