-1- Adorn yourself with the virtues of Christ -vv 12-14-- -2- Rule yourself by the peace and Word of Christ -vv 15-16-- -3- Motivate yourself by the name of Christ -v 17-.
-1- Without Trouble we often miscalculate reality- -2- In Trouble we are often confused- -3- Above Trouble we are able to put things in proper perspective.
-1- Reminding ourselves of its words of institution- -2- Reconnecting with Christ crucified- -3- Renewing our covenant with God- -4- Refreshing our inward spiritual life- -5- Recapitulation our feast-like blessings.