The Breathing 411

Heroes, the Healing Power of Breathing, and the Key to Living Longer


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How to Get Started with Breathwork: A Practical Guide (90-minute Workshop; $50)

https://www.thebreathingdiabetic.com/how-to-get-started-with-breathwork

Work with Nick One-on-One:

https://www.thebreathingdiabetic.com/8-week-coaching-setbacks

Purchase iCalm using Discount Code NICK20:

https://icalm.com?sca_ref=4079430.jIBlGS8VgP

You can read the text version and sign up for The Breathing 411 Email Newsletter here:

https://www.thebreathingdiabetic.com/blog/heroes-the-healing-power-of-breathing-key-living-longer

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The Breathing 411By Nick Heath, T1D, PhD (The Breathing Diabetic)