---Title: "Keith Castille: Leadership Lessons on Dream Teams, Mentorship, and Leaving a Legacy"

---Introduction

Join us as we dive into a captivating conversation with Keith Castille, Senior Enlisted Leader for Talent Management Innovation at the Pentagon. In this episode, we explore Keith's insights on building dream teams, the power of mentorship, navigating decision effects, and leaving a lasting legacy through core values.

---05:00 - The Air Force Sergeants Association Annual Summit and Professional Education Symposium

- Discover the significance of these events in fostering professional development within the Air Force.

- Learn about the objectives and purpose of the Professional Education Symposium.

---10:23 - How to Pick Your Dream Team

- Gain insights into Keith Castille's strategies for selecting the right team members.

- Explore the qualities and characteristics that contribute to building an effective dream team.

- Acquire practical tips for identifying and recruiting top talent.

---17:42 - Defining and Scaling Innovation

- Understand Keith Castille's perspective on innovation and its importance in the military context.

- Define innovation and its relevance to organizational success.

- Explore strategies for scaling innovation within Air Force units or teams.

---24:15 - Retaining Talent

- Discover the challenges of talent retention and Keith Castille's recommended strategies for overcoming them.

- Understand the role of mentorship and professional development in retaining top performers.

- Acquire actionable tips for enhancing talent retention efforts as a leader.

----30:55 - Keith Castille's Journey: Growing Up in Lafayette, Louisiana

- Explore Keith Castille's personal background and his deep connection to Lafayette.

- Learn about the influence of the Boys and Girls Club on his life and career.

- Understand how his upbringing shaped his leadership style.

----38:20 - The Power of Mentorship and Leadership

- Discover the significance of mentors and coaches in Keith Castille's life and professional growth.

- Learn about the transformative impact of mentorship on personal and professional development.

- Engage with inspiring stories and examples showcasing the power of mentorship in leadership journeys.

----45:10 - Navigating Decision Effects

- Gain valuable insights from Keith Castille on considering second and third-order effects in decision-making.

- Explore the potential consequences of decisions and the need for thoughtful leadership.

- Receive practical guidance for navigating complex decision-making scenarios.

----52:30 - Keith Castille's Proudest Air Force Moment

- Uncover the story behind Keith Castille's proudest moment in his Air Force career.

- Understand the impact of this experience on his leadership journey.

- Embrace the significance of gratitude and celebrating the achievements of every team member.

----59:45 - Legacy and Core Values

- Explore Keith Castille's perspective on legacy and its importance in leadership.

- Understand the significance of core values and their role in decision-making.

- Acquire actionable advice for upholding core values and leaving a positive legacy.

----Conclusion

As we conclude this captivating podcast episode, reflect on the invaluable leadership lessons shared by Keith Castille. From building dream teams to harnessing the power of mentorship and embracing core values, his insights provide a roadmap for success in leadership. Apply these lessons to your own leadership journey, creating a positive impact and leaving a lasting legacy.

Don't miss out on the chance to attend this year's Air Force Sergeants Association Summit from August 3-10 at the Hilton Anatole in Dallas. Join influential leaders like Dee Mosely for powerful conversations and life-changing experiences. Coordinate with your leadership to secure your spot and be part of this career and life changing event!

Join us in this inspiring episode as we explore the changing nature of warfare and discuss the crucial need for adapting our mindset and strategies to succeed in future conflicts. Discover why it's essential for all generations, from boomers to Gen X and beyond, to understand and embrace the evolving nature of warfare to ensure victory. Hear firsthand accounts and insights from senior enlisted leaders and experts as they share their perspectives on the importance of adapting, committing, and leading the way towards a successful future. Get ready to be inspired and empowered to make a difference in the future fight.

Dee Mosely, a highly accomplished expert in organizational leadership, professional development, and team resilience. As a Senior Executive Manager and Large Organizational Management Specialist, Dee brings a wealth of experience in spearheading dynamic teams and implementing innovative educational programs and policies. Their expertise lies in navigating complex organizations and effectively communicating plans and policies to ensure successful outcomes.

With a strong focus on business strategy and operations, Dee is driven by a deep passion for achieving success in both individual and team settings. As a catalyst, influencer, and enabler of enterprise change, they have a proven track record of fostering successful cultures and building effective teams that surpass organizational production goals. Their skills encompass budgeting, risk management, and the ability to exceed expectations.

Previously, Dee held the esteemed position of Chief, Air Force Enlisted Voluntary Education, where they played a pivotal role in addressing the priorities set forth by high-ranking officials. Serving as a personal advisor, they offered invaluable insights on matters related to Military Tuition Assistance, Voluntary Credentialing, SkillBridge, Community College of the Air Force, Post-9/11 GI Bill, Military Training Evaluation, and testing. Their influence extended to overseeing the education service specialists and supporting over half a million service-members globally.

Currently, Dee is a distinguished Fellow through the Department of Defense as part of the Senior Veterans Fellowship program. Their unwavering commitment lies in educating and nurturing resilient leaders who can thrive in any situation.

Join us as we delve into a captivating discussion with Dee Mosely, whose specialties include Executive Management, Human Resources, Consulting, and Organizational Culture. Get ready to gain invaluable insights into building strong and resilient teams, and unlocking the true potential of your organization.

Join us in a great discussion on lessons learned at the pentagon, navigating separation/retirement, and what AFSA means to Wendy.

In this episode, we are joined by retired Chief Master Sergeant Wendy Thi. Currently a DoD Skillbridge Fellow at Stronghold Leadership and Greencastle Consulting, Wendy previously served as an Executive Council Member at the Air Force Sergeants Association. She focused on building relationships and facilitating communication between the International Executive Board of Directors, servicemembers, veterans, and their families.

Wendy's extensive career includes being the Senior Enlisted Advisor to the Assistant Secretary of the Air Force, Manpower & Reserve Affairs. In this role, she provided guidance on strategic plans and policies affecting Air Force and Space Force human resources, impacting nearly 700,000 military and civilian personnel.

With a background in human resources, Wendy excels in policy, training and development, and has a solid understanding of engineering basics. She broke gender and diversity barriers by establishing the first enlisted professional military education course for the Royal Saudi Air Force in Saudi Arabia.

Despite overcoming simultaneous bilateral knee replacements, Wendy remains active in rowing and cycling, having completed numerous marathons and half marathons. She proudly holds the title of "Best Furbaby Mama in the World" and is known for her truth-telling nature, strong character, and commitment to integrity.

Join us as we discuss Wendy's military journey, her role in shaping HR policies, and the lessons she's learned as a leader. Discover how her strengths in harmony, achiever, discipline, learner, and responsibility have influenced her approach to work and life. Don't miss this opportunity to gain insights from Wendy's remarkable experiences and her dedication to making a positive impact.

THIS IS A PRIVATE ACCOUNT. IT IS NOT A PART OF THE DEPARTMENT OF DEFENSE, AN OFFICIAL AIR FORCE SERGEANTS ASSOCIATION PLATFORM, AND/OR ANY OF ITS COMPONENTS AND IT HAS NO GOVERNMENTAL STATUS.

This is a Pride Month special episode!

We have the rare privilege of speaking candidly with the Honorable Alex Wagner, the Assistant Secretary of the Air Force for Manpower and Reserve Affairs. Join us as we delve into Mr. Wagner's illustrious career, the importance of the Manpower and Reserve Affairs portfolio, and his personal experiences as a political appointee and a trailblazing gay man in his position.

Conversation Time Stamps

0:00 - Intro

3:05 - Let’s get after it

3:33 - Who is the Honorable Alex Wagner?

5:18 - Hero’s Gauntlet

5:35 - “What’s a stand-out moment during your trips since joining the USAF?”

10:02 - “Did you volunteer to take the USAF PT Test!?”

13:52 - “What is the strangest thing you oversee within your portfolio?”

19:10 - Defining the MR Portfolio

23:08 - teamwork makes the dream work

24:25 - Sometimes you gotta be the punching bag (and a shout out to Public Health!)

26:50 - Policies for the DoD being worked

32:05 - “Everyday I strive to make the military an employer of choice”

35:45 - A candid discussion on Mr. Wagner’s life and his connection to the LGBTQ+ community

40:05 - The most important thing

42:11 - Why I love Mr. Wagner so much

Alex Wagner was confirmed by the U.S. Senate on June 7, 2022, and sworn in as Assistant Secretary of the Air Force on June 10, 2022. He brings a wealth of experience in national security, law, and private industry to his current role. Prior to his appointment, Mr. Wagner served as Vice President for Strategic Initiatives at the Aerospace Industries Association, focusing on talent development in the aerospace and defense industry, workforce diversity, and STEM education. He has also worked as a lawyer specializing in intellectual property law and the First Amendment. Additionally, Mr. Wagner served in various positions in the Department of Defense during the Obama-Biden administration, where he contributed to important policies on human rights, arms control, and non-proliferation.

In this episode, we explore the significance of the Manpower and Reserve Affairs (MR) portfolio and its impact on the Airmen and Guardians of the U.S. Air Force and U.S. Space Force. Mr. Wagner provides insights into the role of a political appointee versus a military member within MR, highlighting the relationship with senior leaders and other Air Staff members. We discuss policies and initiatives that directly affect Airmen and Guardians, including new measures to support their well-being. Additionally, we delve into Mr. Wagner's journey to becoming Assistant Secretary, his past experiences, and the best business practices he brings to his role, emphasizing LGBTQ+ equality and inclusion. Mr. Wagner candidly shares his thoughts on being a gay man in a leadership position, reflecting on progress made and the challenges ahead. His personal experiences add a unique perspective to his advocacy.

Team HeroFront wants to express a tremendous amount of gratitude to the Honorable Alex Wagner and his superb team for coordinating/sharing his time and insights. Join us for future episodes as we continue to explore the fascinating individuals shaping the landscape of the U.S. Air Force and U.S. Space Force.

THIS IS A PRIVATE ACCOUNT. IT IS NOT A PART OF THE DEPARTMENT OF DEFENSE OR ANY OF ITS COMPONENTS AND IT HAS NO GOVERNMENTAL STATUS.

Welcome to a very special episode of the HeroFront Podcast! In this EOD Memorial special, we have not one, not two, but three captivating episodes lined up for you. Prepare to be moved, inspired, and enlightened as we delve into the remarkable world of Explosive Ordnance Disposal (EOD) technicians.

This is episode 3/3 of the EOD Memorial special w/Carlos Sanchez

Every year, on the first Saturday in May, the EOD Memorial Ceremony is held to commemorate fallen EOD technicians to recognize and preserve the legacy of the service and sacrifices of our fallen warriors and their families.

Join us as we sit down with a diverse range of guests, all intimately connected to the EOD community. In our first episode, we have the honor of speaking with Stephen O'Donnell, an Army and Marine Corps EOD veteran, and the proud owner of Master Blaster Coffee Company. (https://masterblastercoffee.us) Stephen, also known as "The Pushup Guy," shares his powerful story and sheds light on the challenges faced by white star widow Mrs. JoAnne Nelson, whose husband tragically lost his life to suicide. Brace yourself for an emotional and thought-provoking conversation tackling tough topics head-on.

In the second installment of our EOD Memorial special, we introduce you to Mario Kovach, an EOD veteran and co-creator of the groundbreaking initiative, "Project Felix." Discover how this innovative project is revolutionizing the EOD landscape and making a profound impact on the lives of those involved.

More on Mario here:

https://apnews.com/article/middle-east-veterans-lifestyle-b31bff45d7731afa630dcec615e44edb

 Follow him here:

https://linktr.ee/projectfelix?fbclid=IwAR1t18fgJIGAsMY4_0MFvLP1g0Hh_VXC1pFf1-YKNV4iuvk2BeSDOUgiK0E

Finally, in our third and last EOD episode of the EOD Memorial Series, we have the privilege of hearing from Carlos Sanchez, a Chief Master Sergeant currently serving as a Legislative Fellow in Washington, D.C. Gain a unique perspective on the intersection of military service and legislative affairs as Carlos shares his experiences and sheds light on the vital role played by the Department of Defense legislative fellowship program.

Throughout these three episodes, we explore an array of compelling topics, leaving no stone unturned. From the significance of the EOD memorial and the distinction between PTSD and PTSI, to the heartbreaking reality of losing a loved one to suicide and the alarming "22 a day" crisis, we delve deep into the challenges faced by the EOD community. Moreover, we touch on crucial subjects such as transitioning out of the military, post-traumatic growth, and the quest for identity and purpose.

Prepare to be astounded by the unwavering camaraderie and support within the EOD community. These incredible guests embody the very essence of what the military represents, as they selflessly devote themselves to the safety of others and the success of their missions. Get ready to be inspired, informed, and enlightened as we embark on this extraordinary journey together.

A special shout-out goes to Heath Tempel for extending the invitation and to Jason Umlauf for orchestrating these captivating interviews. Don't miss out on this EOD Memorial special, where you'll witness the power of resilience, courage, and unity in the face of unimaginable challenges. Tune in and join us on this remarkable adventure!

Welcome to a very special episode of the HeroFront Podcast! In this EOD Memorial special, we have not one, not two, but three captivating episodes lined up for you. Prepare to be moved, inspired, and enlightened as we delve into the remarkable world of Explosive Ordnance Disposal (EOD) technicians.

This is episode 2/3 of the EOD Memorial special w/Mario Kovach

Every year, on the first Saturday in May, the EOD Memorial Ceremony is held to commemorate fallen EOD technicians to recognize and preserve the legacy of the service and sacrifices of our fallen warriors and their families.

Join us as we sit down with a diverse range of guests, all intimately connected to the EOD community. In our first episode, we have the honor of speaking with Stephen O'Donnell, an Army and Marine Corps EOD veteran, and the proud owner of Master Blaster Coffee Company. (⁠https://masterblastercoffee.us⁠) Stephen, also known as "The Pushup Guy," shares his powerful story and sheds light on the challenges faced by white star widow Mrs. JoAnne Nelson, whose husband tragically lost his life to suicide. Brace yourself for an emotional and thought-provoking conversation tackling tough topics head-on.

In the second installment of our EOD Memorial special, we introduce you to Mario Kovach, an EOD veteran and co-creator of the groundbreaking initiative, "Project Felix." Discover how this innovative project is revolutionizing the EOD landscape and making a profound impact on the lives of those involved.

More on Mario here:

⁠https://apnews.com/article/middle-east-veterans-lifestyle-b31bff45d7731afa630dcec615e44edb⁠

 Follow him here:

⁠https://linktr.ee/projectfelix?fbclid=IwAR1t18fgJIGAsMY4_0MFvLP1g0Hh_VXC1pFf1-YKNV4iuvk2BeSDOUgiK0E⁠

Finally, in our third and last EOD episode of the EOD Memorial Series, we have the privilege of hearing from Carlos Sanchez, a Chief Master Sergeant currently serving as a Legislative Fellow in Washington, D.C. Gain a unique perspective on the intersection of military service and legislative affairs as Carlos shares his experiences and sheds light on the vital role played by the Department of Defense legislative fellowship program.

Throughout these three episodes, we explore an array of compelling topics, leaving no stone unturned. From the significance of the EOD memorial and the distinction between PTSD and PTSI, to the heartbreaking reality of losing a loved one to suicide and the alarming "22 a day" crisis, we delve deep into the challenges faced by the EOD community. Moreover, we touch on crucial subjects such as transitioning out of the military, post-traumatic growth, and the quest for identity and purpose.

Prepare to be astounded by the unwavering camaraderie and support within the EOD community. These incredible guests embody the very essence of what the military represents, as they selflessly devote themselves to the safety of others and the success of their missions. Get ready to be inspired, informed, and enlightened as we embark on this extraordinary journey together.

A special shout-out goes to Heath Tempel for extending the invitation and to Jason Umlauf for orchestrating these captivating interviews. Don't miss out on this EOD Memorial special, where you'll witness the power of resilience, courage, and unity in the face of unimaginable challenges. Tune in and join us on this remarkable adventure!

Episode 1/3 of the EOD Memorial special. This is dedicated to the memory, life, and career of Spencer Nelson. (see bottom of the show notes for more info on JoAnne's husband, Spencer, and a brief history of his remarkable career.)

Welcome to a very special episode of the HeroFront Podcast! In this EOD Memorial special, we have not one, not two, but three captivating episodes lined up for you. Prepare to be moved, inspired, and enlightened as we delve into the remarkable world of Explosive Ordnance Disposal (EOD) technicians. Every year, on the first Saturday in May, the EOD Memorial Ceremony is held to commemorate fallen EOD technicians to recognize and preserve the legacy of the service and sacrifices of our fallen warriors and their families.

Join us as we sit down with a diverse range of guests, all intimately connected to the EOD community. In our first episode, we have the honor of speaking with Stephen O'Donnell, an Army and Marine Corps EOD veteran, and the proud owner of Master Blaster Coffee Company. (https://masterblastercoffee.us) Stephen, also known as "The Pushup Guy," shares his powerful story and sheds light on the challenges faced by white star widow Mrs. JoAnne Nelson, whose husband tragically lost his life to suicide. Brace yourself for an emotional and thought-provoking conversation tackling tough topics head-on.

In the second installment of our EOD Memorial special, we introduce you to Mario Kovach, an EOD veteran and co-creator of the groundbreaking initiative, "Project Felix." Discover how this innovative project is revolutionizing the EOD landscape and making a profound impact on the lives of those involved.

Finally, in our third and last EOD episode of the EOD Memorial Series, we have the privilege of hearing from Carlos Sanchez, a Chief Master Sergeant currently serving as a Legislative Fellow in Washington, D.C. Gain a unique perspective on the intersection of military service and legislative affairs as Carlos shares his experiences and sheds light on the vital role played by the Department of Defense legislative fellowship program.

We discuss the significance of the EOD memorial and the distinction between PTSD and PTSI, to the heartbreaking reality of losing a loved one to suicide and the alarming "22 a day" crisis, we delve deep into the challenges faced by the EOD community. Moreover, we touch on crucial subjects such as transitioning out of the military, post-traumatic growth, and the quest for identity and purpose.

A special shout-out goes to Heath Tempel for extending the invitation and to MSgt Jason Umlauf for orchestrating these captivating interviews.

More on Spencer Nelson:

AW (AW), OTA (IUSS), EN (EOD)

Nelson Spencer's Navy career was as unique as he was and not one that most sailors have the opportunity or fortitude to serve, not then (70s, 80s and 90s) and still not today

(2023). He was afforded three (3) different platforms and ratings in his 20 year career.

AW-Aviation Antisubmarine

Warfare Operator, reflecting a specialization that was clearly born out of Cold War needs to monitor the activities of Soviet submarines.

He was stationed in Lajes, Azores where the maritime patrol aircraft crews would gather intelligence by detecting, tracking, classifying, and analyzing both surface and subsurface contacts.

OTA-Ocean Systems Technician

Analyst, same premise and mission as the AW in him, but he got to do it from land based duty stations,

Naval Facilities. He served at NOPF on Ford Island, HI.

In 1990, more than 1/2 way thru his career he challenged the EOD physical fitness requirement because he exceeded the maximum allowable age limit, by almost a decade!!!!!! He "sailed" through the requirements and finally found his passion and jov of his career, EOD. He served with Mobile Unit 3 in San Diego until his retirement 26 years ago, 4/30/1997.

He deployed on numerous occasions to regions you are all well to knowing of but had the biggest joy.

Spend an Hour With General Jim Slife: The Vice Chief of Staff for The United States Air Force

Introduction

Have you ever had the opportunity to spend an hour with a 4-star General? How about one with so much responsibility, every decision could potentially have global impact? In this incredibly rare podcast episode, host Josh White engages in a candid conversation with General Jim Slife, the Vice Chief of Staff of the USAF. Together, they explore the challenges and wisdom gained throughout General Slife's distinguished career.

Episode Summary

Retirement Reflections and Key Moments (0:00)

Delving into General Slife's retirement reflections and pivotal moments, we uncover unique recording methods and Chief Paulson's crucial role.

Leadership, Command Teams, and Relationships (2:38)

Exploring leadership dynamics, the significance of senior enlisted leaders, collaboration in command teams, and understanding enlisted issues in the Air Force.

Leadership, Teamwork, and Problem-Solving (7:26)

From uniform mishaps to cohesive teamwork, General Slife shares insights into leadership, teamwork, and agile problem-solving.

Leadership Books and Personal Growth (15:20)

Josh White's experiences as a right-hand man, General Slife's recommendation of "Once an Eagle," and the novel's impact on leadership.

Air Force Leadership and Reputation (20:10)

Reflecting on Air Force leadership, we discover insights into reputation, skill, Chief Olson's contributions, and a unique corporate fellowship program with Microsoft.

Leadership, Mentorship, and Personal Passion (29:13)

The narrative transitions to mentorship at Microsoft, finding purpose through teams, and General Slife's personal experiences and respect within the Air Force.

Career Success and Personal Fulfillment (32:37)

Exploring reflections on success, understanding individual definitions, and embracing present assignments for future fulfillment.

Military Missions and 9/11 Impact (39:15)

A reflection on Special Operations missions, including the impact of 9/11 and subsequent events.

Mental Health and Invisible Wounds (44:47)

Insights into mental health post-9/11, General Slife's perspective on invisible wounds, and their impact on combat veterans.

Work-Life Balance and Integrity (53:31)

Josh seeks advice on work-life balance, highlighting the importance of integration and aligning words and actions for integrity.

Leadership, Air Force Culture, and the Future (1:00:56)

The conversation concludes with General Slife emphasizing the importance of setting an example, sharing his vision for the Air Force of 2030, and expressing gratitude.

Final Thought

General Slife embodies the essence of unwavering dedication—a true patriot, combat warrior, and exemplary leader. His profound care for our forces, particularly his perspective on our Enlisted Force, is not just commendable but genuinely humbling. He generously shared an hour of his invaluable time with me—a Master Sergeant from a Med Group at Eglin AFB—a seemingly average everyday Airman, but as you will see throughout this episode, Gen Slife is a true servant leader who views every moment invested in the Total Force Airmen, Guardians, and families of the Department of the Air Force as the central responsibility of his rank and position.

General Slife, as one of the most senior decision-makers in our USAF careers, grants the HeroFront audience invaluable insight that few would otherwise have access to throughout their entire service. In this special discussion, he unfolds the layers of his background, unveils his guiding moral compass, articulates his purpose, showcases the depth of his character, and humbly shares a hilarious personal story demonstrating everyone makes mistakes, even General officers.

With Gen Slife leading and sculpting the future of our force, we can rest assured that we are under the guidance of an extraordinary and visionary leader.

We are in good hands

Welcome to the final chapter of the three part series of Kate Hewlett on the HeroFront Podcast where we delve into the journey of resilience and empowerment in the face of life's trials. Join us as we explore the incredible story of overcoming Multiple Sclerosis (MS) and finding hope amidst adversity. In the final episode, we discuss the creation of the USAF Multiple Sclerosis Information and Support Group, shedding light on the importance of community and knowledge sharing. We dive into the early signs of MS and the challenges of navigating misdiagnoses, including an unforgettable trip to the ER.

Discover the life-changing encounter with the remarkable Dr. Badass and the pivotal moments leading up to the MRI results. Brace yourself for the rollercoaster ride of undergoing a spinal tap, and the subsequent official diagnosis of MS, which prompted intensive steroid treatment. Witness the strength and determination required to commence MS treatment and manage the diverse symptoms and severity that earn MS the nickname "The Snowflake Disease." We address the lesser-known impact of mood changes and weight gain. We then navigate the Military Medical Evaluation Process, sharing insights and advice for those facing similar challenges.

Prepare for a dose of motivation as we uncover the initiatives of AFSOC WIT and DAGGER Athena, highlighting the significance of removing barriers to readiness. Discover the unwavering dedication to making change for the better and the power of pursuing one's passions. In this remarkable journey, we offer hope to those facing adversity and challenges, reminding everyone that it takes all the top talent to create positive transformations. We express our gratitude to Dr. Badass and all military medical professionals, with a special shoutout to AFSOC WIT and the Surgeon General partnership.

Join us for a captivating wrap-up of the three-part series, with final thoughts from our three part series w/Josh and Kate. We conclude by reflecting on the unique experience of being a guest in HeroFront, a platform that embraces stories of triumph and resilience. Tune in and embark on this transformative journey of hope, courage, and unwavering determination.

5:40 - USAF Multiple Sclerosis Information and Support Group Creation

6:11 – First signs of MS

9:07 – The most inaccurate diagnosis ever

10:42 - Going to the ER

12:32 – Meeting Dr. Badass

14:14 – MRI results

16:36 – Getting a spinal tap, crank it up to 11

19:31 - Official diagnosis of MS and steroid treatment

21:47 – Treatment options

23:06 – JC Virus, PML, and the real world

25:46 – Lime Disease and the first female Thunderbird

27:26 – Starting MS treatment

30:03 – "The Snowflake Disease" - symptoms and severity

31:28 – MS mood changes and weight gain

33:57 - Weight gain as a symptom of medical conditions

37:46 – Closing it out... Jk. Lol.

38:46 – Never giving up

40:05 – Navigating the Military Medical Evaluation Process

43:59 - Choosing to make each day count

45:13 - Keep contributing to the mission for as long as you have

45:45 – AFSOC WIT, DAGGER Athena, and removing barriers to Readiness

48:03 – Dedicated to making change for the better

49:18 – Go after what you’re passionate about

49:54 - Hope for those facing adversity and challenges

50:40 – It takes all the top talent

51:03 – Never leave an opportunity to make the Air Force or your world better

51:48 – Josh’s wrap up of Parts 1 & 2

55:15 – Shout out to Dr. Badass and our best military medical professionals

55:59 – AFSOC WIT & Surgeon General partnership

57:09 – Josh’s wrap up of Part 3

57:35 – DAF WIT & MAJCOM Athena Shout Outs

59:17 – Josh & Kate’s final thoughts

1:03:21 – The experience of being a guest in HeroFront

1:09:22 - Josh’s afterthoughts and thank you’s —————————————THIS IS A PRIVATE ACCOUNT. IT IS NOT A PART OF THE DEPARTMENT OF DEFENSE OR ANY OF ITS COMPONENTS AND IT HAS NO GOVERNMENTAL STATUS.

Finding Light in the Shadows: A Gripping Journey of Loss, Unyielding Resilience, and Profound Grit w/Kate Hewlett - Part 2/3"

Episode found on HeroFrontPodcast.com or any music streaming app (search HeroFront)

Content Warning: Suicide/Mental Health Challenges:

Please be aware that this episode discusses the sensitive topic of suicide. It explores the profound impact of suicide on individuals, focusing on a woman who lost a fellow student to suicide and the subsequent emotional challenges, grief, and healing process. If you or someone you know is struggling with suicidal thoughts or mental health issues, please reach out to a mental health professional or helpline. Your well-being is important to us. If this topic is difficult for you, feel free to skip this episode. Thank you for understanding.

Episode Description:

Join us for a deeply introspective part two of our trilogy as we delve into the life of an extraordinary woman who found herself in a position of authority, leading a vibrant class of students. But when tragedy strikes and one of her beloved students falls victim to suicide, her world is turned upside down. In this raw and poignant conversation, we explore the profound effects of this loss on her and the entire team, unmasking the complexities and challenges that arise in the wake of such a heartbreaking event. From grappling with grief to finding strength amidst doubt, our guest shares her personal journey through the shadows, shedding light on the often-overlooked struggles and reminding us of the resilience of the human spirit. This episode serves as a powerful reminder that even in the darkest times, there is hope and healing waiting to be discovered.

0:00 - Intro

3:00 - Life and lessons on leadership as a prior enlisted-spouse

10:50 - Applying to OTS - husband’s selection and Kate’s rejection

19:20 - Faith restored

22:22 - Fighting for selection

25:20 - Appreciation for God’s plan

26:19 - Being an MC-130P Combat Shadow Navigator

30:36 - Applying to pilot training

31:43 - Returning to the AFSOC mission as an MC-130J Commando II Pilot

33:18 - Epic Winging Story

41:55 - Being the Senior Ranking Officer at Pilot Training

49:36 - Weather Test and Dollar Rides

52:51 - Remembering Ben

1:10:24 - The strength of showing emotion

1:22:50 - Honor Guard and Military Honors

1:30:24 - The darkness of mental illness and turmoil

1:33:00 - Next week’s episode

This is an inspiring podcast series that chronicles the extraordinary life story of Major Kate Hewlett, a pilot in the United States Air Force who defied the odds and overcame numerous challenges to achieve her dreams. This is a three-part series with this being 2/3. Part one was released on 17 May and part three will release on 31 May. In each episode, Major Hewlett shares captivating anecdotes and heartfelt reflections, taking listeners on a rollercoaster ride through the pivotal moments of her life.

THIS IS A PRIVATE ACCOUNT. IT IS NOT A PART OF THE DEPARTMENT OF DEFENSE OR ANY OF ITS COMPONENTS AND IT HAS NO GOVERNMENTAL STATUS

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