HERpresence

HERpresence

By HERpresenceArts
Download on the App Store

HERpresence episodes

  • Grief That Evolves: Coping With Losing Mom, Holidays, and Staying Connected

    Kelli and Andrea discuss the shared pain of losing their mothers in November (one in 1992, the other in 2022) and how grief doesn’t disappear but evolves, often resurfacing during holidays, anniversaries, smells, foods, and moments when they instinctively want to call their moms. They reflect on coping differently, respecting individual timelines, and the value of sisterhood, check-ins, and grief counseling, including feeling “stuck,” avoiding sympathy, and learning to give themselves grace. They talk about family traditions after loss, the difficulty of empty seats at Thanksgiving, and ways to maintain a relationship through memories, conversations, recipes, names, photos, and intentional rituals like an “ode to Mom.” They also address anger when parents don’t share illness details, and close with practical takeaways: counseling, journaling, movement, exercise, and continuing the relationship in celebratory ways.

    00:00 November Losses
    00:45 Grief Evolves
    02:28 The Phone Moment
    04:18 Two Mothers Story
    05:44 Missing Milestones
    07:17 Food Memories
    09:00 Coping With Firsts
    14:30 Holiday Decorating
    15:26 Stuck In Grief
    16:40 Grief Counseling
    18:49 Sisterhood Support
    22:40 Funeral And Ashes
    24:32 Keeping Mom Close
    26:53 Finding Birth Mom
    31:49 If I Had One Day
    33:18 Dream Day With Mom
    33:54 Unsaid Words And Regrets
    35:00 Cancer Takes Over
    36:32 When Parents Hide Illness
    39:39 Last Weeks And Closure
    41:12 Ode To Mom Tradition
    43:45 Remembering Her Little Things
    45:22 Would You Tell Your Kids
    51:26 How Loss Changed Me
    59:39 Grief Takeaways And Healing

    1 hr 6 min
  • Building on What Our Parents Taught Us: Money, Purpose, Women’s Health & Living Fully

    In this episode of HERpresence, Andrea Wormley, Kelli Moorer, and Melissa Benson discuss lessons they learned from their parents and how they’re passing them to their children. They emphasize financial independence, starting early with investing (stocks, bonds, real estate), living below your means, and making money work for you, using gardens, crops, and fruit trees as metaphors for wealth-building. The conversation also covers letting kids pursue careers they truly want, embracing change without seeing it as failure, and taking risks while viewing setbacks as education. They share candid reflections on menopause, hysterectomy, and the need for open mother-daughter conversations about women’s health and sex. They explore how religion can be misused to enforce harmful roles, stress the importance of rest, boundaries, and not losing yourself in service, and encourage enjoying life now—take the trip, use the dishes, and value people while they’re living.
    00:00 Dad’s Independence Rule
    00:33 Start Investing Early
    01:08 Rainy Day Wisdom
    04:23 Money Like a Tree
    06:29 Choosing Your Own Path
    12:00 Menopause Reality Check
    14:25 Women’s Health Talks
    15:54 Breaking the Taboo
    20:12 Religion and Gender Roles
    24:18 Don’t Lose Yourself
    33:27 Self Care Boundaries
    34:04 Know Yourself First
    35:33 Whole People Together
    36:29 Serving With Joy
    39:19 Healthy Conflict Skills
    41:54 Take Your Shot
    44:38 Favor And Mindset
    46:27 Enjoy The Journey
    49:51 Trust Instincts Heal
    52:23 Let Small Things Go
    57:00 Use It Now
    59:17 Give Flowers Today
    01:00:57 Closing Thanks

    1 hr 3 min
  • Trademark vs Copyright vs Patent: How to Protect Your Brand, Contracts & IP

    In this episode of HERpresence, attorney Amber shares a cautionary story about a lawyer who spent $30,000 on a rebrand without a trademark search, risking infringement. The conversation breaks down the differences between trademarks (names, logos, slogans), copyrights (original creative works), and patents (inventions), and explains TM versus ®, the USPTO filing timeline, office actions, likelihood of confusion, descriptiveness refusals, and the importance of choosing correct classifications. They discuss renewals, enforcement limits, and why registering an LLC name with the secretary of state is not a trademark. Amber gives practical startup guidance on searching Google and USPTO, using “in use” vs “intent to use,” and avoiding mistakes that require refiling. She also covers NDAs, when to use written contracts instead of handshakes, risks of relying on AI for contracts, goodwill in business sales, and options for engaging her firm, David Eck Law Firm (rebranding to Texas Asset Protection Law) in New Braunfels.

    00:00 Branding Without Searches

    01:26 Trademark Copyright Patent Basics

    02:50 TM vs Registered Mark

    03:59 Trademark Filing Timeline

    05:36 Rejections and Descriptive Marks

    08:31 Classes and Confusion Examples

    10:49 Renewals and Enforcement

    15:05 LLC Name Is Not Trademark

    15:39 Startup Search Strategy

    21:00 DIY Filing Risks and Fees

    23:45 Meet the Attorney and Firm

    27:02 NDAs and Confidentiality Terms

    28:54 Confidentiality Terms

    29:32 Choosing IP Protection

    31:31 LLC vs S Corp Explained

    32:28 Liability Structuring Strategy

    34:30 Series LLC Breakdown

    37:18 Trusts vs LLCs

    41:11 Getting Legal Consults

    42:47 Handshake vs Contracts

    44:47 AI Contract Pitfalls

    47:23 Goodwill In Deals

    51:58 When To Hire Counsel

    54:14 Final Legal Takeaways




    58 min
  • Don’t Touch My Hair: Black Hair, Boundaries, and Power at Work

    Andrea Wormley, Kelli Moorer, and Melissa Benson discuss boundaries and cultural assumptions around Black hair after Kelli describes a stranger touching her boho braids in a restroom line without permission. They share similar incidents in corporate settings, including coworkers touching braids and asking “Is that your hair?”, and compare it to strangers touching a pregnant belly. The conversation explores how Eurocentric standards have shaped professionalism, why some choices feel strategic (including Michelle Obama’s decision not to wear braids in the White House), and how younger generations are shifting norms toward authenticity. They also talk about hair as expression and versatility, trendsetting, generational divides over what is “good hair,” protective styles for time and convenience, and humorous hair memories and mishaps like hot combs and relaxers gone wrong, ending with a reminder to ask—not touch.
    00:00 Bathroom Hair Touching
    01:28 Why People Touch Hair
    03:49 Corporate Hair Politics
    07:49 Power and Image Shifts
    11:38 Versatility and Trends
    12:44 Generational Hair Divide
    15:32 Natural vs Weave Debate
    19:04 Interview Hair Strategy
    26:24 Protective Styles and Time
    30:08 Hair Color Codes Talk
    30:56 Hair Store Shopping Stories
    32:06 Why Hair Feels Emotional
    34:10 Hair Horror Stories
    34:44 Hot Comb Memories
    37:10 Sweat Ruins The Press
    39:22 Relaxer Mishaps
    42:23 Silk Press And Weather
    43:29 What Is Good Hair
    46:55 Locks And Natural Kids
    48:13 Respect And Boundaries
    49:47 Men And Hair Enhancements
    52:55 Wrap Up And Subscribe

    55 min
  • Wills vs. Trusts: Avoiding Probate, Funding Your Trust, and Essential POAs (Texas Estate Planning)

    In this episode of HERpresence, attorney Amber discusses how women often lead estate planning to protect children, assets, and peace of mind, and explains where to start when clients feel stressed and unsure. She breaks down key differences between wills and revocable living trusts, emphasizing that wills typically go through public probate, while properly funded trusts can avoid probate, stay private, and allow successor trustees immediate access to assets. Amber shares a cautionary story about an unfunded trust missing a pour-over will that led to intestate probate, and describes probate timelines and costs, including a South Carolina example. The conversation covers trust funding, beneficiary designations, planning for minors, guardianship nominations, essential documents like medical and financial powers of attorney and advance directives, handling tangible personal property and digital assets, limitations of online forms, and the importance of reviewing plans about every three years.
    00:00 Women Carry The Load
    01:12 Getting Started With Planning
    02:45 Missing Pour Over Will
    04:56 Wills Versus Trusts
    10:58 Probate Costs And Delays
    15:34 How Trusts Avoid Probate
    18:47 Funding The Trust
    20:07 Designing Trusts For Kids
    23:19 Guardianship Without A Will
    25:13 Guardianship In Wills
    26:06 Meet Attorney Amber
    28:25 Why People Delay Planning
    31:57 Single Trust Planning
    33:22 When To Update Plans
    35:10 Powers Of Attorney
    40:50 Online Will Services
    42:31 Costs And Value
    47:20 Heirlooms And Digital Assets
    50:46 Two Steps To Do
    52:16 Final Thoughts And Wrap

    56 min
  • Coming Home: An Adoptee’s Fragmented Memories, Identity Healing & Reclaiming a Name

    In this conversation on HERpresence, Honduran-born adoptee and artist Alma Luz Sanchez Glasgow shares how fragmented pre-adoption memories and “presences” shaped her sense of safety, identity, and belonging, and how therapy helped her recognize them as genealogy and history rather than confusion. She describes growing up in a transracial adoptive family, feeling culturally disconnected, and later reconnecting with her roots through art, meditation, faith, and storytelling. Alma Luz discusses reclaiming her birth name legally in 2020, embracing multiple parts of her identity, and creating Coming Home, a reflective podcast about memory, ancestry, and healing. She also introduces her children’s book, Maya: A Life Before Adoption, and urges adoptive parents to honor a child’s heritage, noting higher risks of suicide and addiction among adoptees and the need for ongoing counseling and support.

    00:00 Memories That Shape Us
    00:40 Fragmented Presence
    02:08 Therapy And Genealogy
    03:18 Adoption And Disconnection
    04:42 Calling Parts Back
    07:37 Coming Home Podcast
    08:09 Coffee Plantation Revelation
    10:07 Reclaiming Alma Luz
    14:26 Book And Art Healing
    18:02 Ancestry As A Warrior
    21:06 Adoption Trauma Reality
    24:10 Reflective Space For Adoptees
    29:20 Two Anchors For Healing
    30:25 Anchor Within You
    30:35 No Permission Needed
    31:29 Reclaim Your Creativity
    32:12 Adopted Into Relationships
    33:31 Past Not Prison
    34:25 Find Coming Home
    35:23 Turning Junk Beautiful
    36:08 Auggie And Names
    41:54 Fragments And Spiritual Roots
    48:39 Okay Without Answers
    51:22 Takeaways And Connect
    55:26 Final Thanks And Signoff

    58 min
  • Single & Dating: Healing Past Hurt, Expectations, Confidence, and Dating Multiple People | Her Presence

    Andrea Wormley hosts Her Presence with co-hosts Melissa Benson and Kelli Moorer alongside guests Sheila, Theresa, Steven, and Vaughn for their third “single and dating” episode, using the season theme of “bags we carry” to revisit questions from prior discussions. They discuss how to keep past hurt from shaping new relationships by identifying trauma, seeking therapy, finding personal closure, releasing anger, and extending grace. The group explores unspoken expectations and “lists” versus standards like faith, employment, respect, and compatibility, and how social media and life stage affect dating choices. They address insecurities and intimidation, urging genuineness, safety, accountability, and confidence. They debate dating multiple people without exclusivity, emphasizing honesty, risk, and feelings, then close with takeaway advice on authenticity, healing, communication, and self-care.

    00:00 Welcome and Introductions

    01:33 Baggage Theme and Format

    03:43 Healing Past Hurt

    08:53 Closure and Accountability Debate

    17:50 Unspoken Expectations and Lists

    21:55 Standards Versus Control

    29:11 When to Commit

    33:17 Hair and Appearance Preferences

    36:13 Gym Meet Cute

    36:44 Natural vs Glam

    38:02 Hair Choices Explained

    39:31 Dating at Church

    42:33 Insecurity and Confidence

    51:01 Dating Multiple People

    01:02:17 Final Takeaways and Wrap




    1 hr 13 min
  • San Antonio Feels Like Disney World: The Pearl, Free Fun & Date Night Ideas

    HERpresence compares San Antonio to Disney World, saying you can’t experience it all in one visit and always want to return for its relaxing vibe. They highlight the Pearl on a Saturday morning as comfortable, laid back, and full of mingling and vendors, creating a fun atmosphere. They emphasize loving experiences that are free and can feel like taking a flight to a different place, walking through a different culture. The conversation encourages having date nights even without much money, noting there are many free places to go and opportunities to create lasting memories.

    00:00 San Antonio Like Disney

    00:06 Pearl Weekend Vibes

    00:24 Free Culture Escape

    00:39 Budget Date Night Ideas

    00:45 Making Memories Together




    47 min
  • Digital Misogyny, Doxxing & Women’s Safety Online | The Tea Bag with Her Presence

    The Her Presence hosts discuss trending issues around digital misogyny and women’s safety online, noting rising harassment, deepfake abuse, threats, and doxxing targeting female journalists, activists, and public-facing women. They define doxxing as publishing private identifying information without consent and debate who is responsible for digital safety—arguing it must be a collective effort involving users, parents, platforms, government, and community action—while also addressing how to protect free speech without allowing malicious harm and mental health impacts. They critique how negativity and clickbait spread online and encourage recording and sharing positive community stories. The episode highlights a local 9-year-old who held a birthday food drive, celebrates the WNBA’s new 2026 collective bargaining agreement with major salary increases, and discusses debates around “girl boss” culture versus “traditional wife” content, emphasizing choice, partnership, and evolving definitions of roles at home.

    00:00 Welcome and Tea Bag

    00:55 Digital Misogyny Rising

    02:14 Who Keeps Women Safe

    04:12 What Doxing Means

    07:09 Anonymity and AI Threats

    11:49 Free Speech vs Harm

    16:50 Negativity and Accountability

    21:24 Clickbait and Fake News

    25:04 Good News Food Drive

    26:13 Make Good Trend

    28:14 Record the Good

    28:58 WNBA Pay Breakthrough

    31:07 Men Backing Women Sports

    33:45 Girlboss vs Tradwife Debate

    37:33 Home Partnership Redefined

    45:00 Women Power and Safety

    47:38 Rallies and Community Change

    48:40 Subscribe and Wrap Up




    51 min
  • What’s in Your Bag? Lessons We Carry and Pass to Gen Z | Her Presence

    Andrea Wormley and co-hosts Kelli Moorer and Melissa Benson discuss what they’ve carried from older generations—strong work ethic, stretching a dollar, saving for a rainy day, valuing education, keeping bills low, family closeness, protecting your name, and traditions like Sunday dinner—along with nostalgic memories and sayings. They explore what to teach Gen Z today: face-to-face connection, slowing down, writing letters, researching information, disconnecting from phones, and balancing individuality with modesty and preparing for opportunities, especially since social media is permanent. They also share what they’ve learned from Gen Z, including confidence, inclusivity, advocacy, deep dialogue, multiple paths to success, hustle, and prioritizing rest, travel, and self-care. They close by noting what younger generations can teach elders, such as sharing feelings and being open to new perspectives.

    00:00 Welcome Back Podcasters

    00:37 What’s In Our Bags

    02:01 Work Ethic And Saving

    04:20 Family First Lessons

    05:48 Funny Sayings And Rules

    11:01 Gen X Nostalgia Moments

    14:02 Old School Snacks And Fads

    18:23 Passing Values To Gen Z

    22:33 Modesty And Presentation

    27:56 Learning From Gen Z

    28:51 Gen Z Deep Dialogue

    29:57 Beauty Standards Shift

    30:09 Faith and Foundations

    31:53 Modeling Prayer at Home

    32:44 Unplugging from Phones

    33:50 Road Trip Memories

    35:19 Latchkey Lessons

    37:31 Teaching Adult Skills

    40:15 Cursive and Lost Arts

    41:04 Robots and Privacy Fears

    42:50 Rest Travel Self Care

    46:51 Advocacy and Big Questions

    50:52 What We Teach Elders

    55:51 Closing Thanks and Subscribe




    58 min

About HERpresence

From the publisher's feed

Whether you're seeking motivation, community, fresh perspectives, or a place to feel truly understood, HERpresence is your go-to sanctuary for empowerment and inspiration.  This…