We start this episode with some fanmail / advice.

This episode will hopefully help you kickoff your fitness journey!

Thank you!

For those of you who follow me on social media, you know that I'm big on positive vibes, getting rid of negative energy but most importantly, getting rid of toxic people. In order to achieve any goal in life, you must start by eliminating obstacles. Those obstacles can be friends, family or your surroundings. Surround yourself with like minded people who are encouraging, supportive and have have similar goals. 

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