HerStance

Welcome to Conversations with a Catalyst, a new series on the show! In these special episodes, we'll shift the format a bit to highlight incredible contemporary women who are not only reflecting on the legacies of our foremothers but also building a more equitable future for the generations to come.

For our very first Conversations with a Catalyst episode, we're joined by Dotty Delafield, a retired librarian and fierce community activist. Carrying on the work of the strong women who came before her, Dotty has long been a role model for young people, showing them how to find their voice, walk a life of faith, and stand up for the greater good.

Inspired by her parents and even her own daughter, Dotty rebooted her career after reading the book I Could Do Anything If I Only Knew What It Was. Now, she is a daily activist in Central Pennsylvania, sharing resources with subscribers on her website and through her email newsletter, "What We Can Do Now for Central Pennsylvania."

Join us as we dive into Dotty's incredible story and hear her insights on activism, legacy, and creating a better world.

From an aspiring playwright to the first woman to host her own variety show, Carol Burnett has been a trailblazer, a comedic genius, and a feminist icon. At 91 years old, she's still breaking ground as the oldest woman to be nominated for a comedy acting Emmy in 2024. A seven-time Emmy winner already, Burnett has been entertaining audiences since the 1960s with her blend of physical comedy, musical talent, and a signature tug of the ear.

In this episode we'll explore how she redefined what it meant to be a woman in comedy and how her philosophy of lifting others up and having fun is not only a  testament to her enduring optimism but can inspire us to take action today.

Send us a text

Welcome back to HerStance, the podcast that looks at the world through the lens of groundbreaking women. Today, we're lacing up our sneakers and stepping onto the court with a woman who didn't just play the game—she changed it, for everyone. This is the story of Billie Jean King, not just as a tennis champion, but as a feminist revolutionary.

When you think of Billie Jean King, the mind often goes straight to 1973. The "Battle of the Sexes." The media spectacle. The iconic image of her holding a racket, a triumphant grin on her face, having just defeated Bobby Riggs, the self-proclaimed chauvinist pig. But to understand the true impact of that moment, you have to look at what she was fighting for, long before she stepped onto that court.

In this episode of HerStance, we go beyond the 1973 "Battle of the Sexes" to explore the full, powerful legacy of Billie Jean King. Her story isn't just about 39 Grand Slam titles; it's about the seismic shifts she created for women everywhere. We delve into her relentless fight for equal prize money, which paved the way for the opportunities female athletes have today. We examine how her activism, from pushing for Title IX to founding the Women's Tennis Association, extended far beyond the court and into the halls of power. Billie Jean King was a fierce competitor and a brilliant athlete, but above all, she was a feminist warrior who understood that her personal struggle was political. Join us as we explore how she didn't just win a match—she hit back at a world that tried to put women in their place, clearing a path for all of us to stand a little taller, with our heads held high.

#BillieJeanKing  #HerStancePodcast  #TennisLegend  #BattleOfTheSexes  #FeministWarrior  #TitleIX  #WTA  #WomensHistory  #WomensHistory

See movie trailer with interview of Billie Jean King https://youtu.be/4QizEAujRlw

https://www.britannica.com/topic/Battle-of-the-Sexes-tennis

Support the show

https://www.facebook.com/sandra.koelle/

www.linkedin.com/in/positivitymindsetgrowth

https://linktr.ee/herstance

Show your support! https://www.buzzsprout.com/2463980/support

I love BuzzSprout -- You should try it too! https://www.buzzsprout.com/?referrer_id=2406848

MERCH:

Here at HerStance we promote Kindness, Compassion, Empathy, and Inclusion. Check out this merch on Amazon that will help spread the seeds of kindness wherever you go this season!

Kindness is Free Sweatshirt: https://amzn.to/4pVB5Og

Bee Kind Sweatshirt: https://amzn.to/3VOBKmZ

Rainbow Be Kind Sweatshirt: https://amzn.to/4h6WWhS
Word Cloud Sweatshirt: https://amzn.to/48jlxgX

When you think of Billie Jean King, the mind often goes straight to 1973. The "Battle of the Sexes." The media spectacle. The iconic image of her holding a racket, a triumphant grin on her face, having just defeated Bobby Riggs, the self-proclaimed chauvinist pig. But to understand the true impact of that moment, you have to look at what she was fighting for, long before she stepped onto that court.

In this episode of HerStance, we go beyond the 1973 "Battle of the Sexes" to explore the full, powerful legacy of Billie Jean King. Her story isn't just about 39 Grand Slam titles; it's about the seismic shifts she created for women everywhere. We delve into her relentless fight for equal prize money, which paved the way for the opportunities female athletes have today. We examine how her activism, from pushing for Title IX to founding the Women's Tennis Association, extended far beyond the court and into the halls of power. Billie Jean King was a fierce competitor and a brilliant athlete, but above all, she was a feminist warrior who understood that her personal struggle was political. Join us as we explore how she didn't just win a match—she hit back at a world that tried to put women in their place, clearing a path for all of us to stand a little taller, with our heads held high.

Send us a text

Some names are forever cemented in history for their infamy. But what about the brilliant women whose names should be celebrated, yet have been deliberately silenced? On this episode of HerStance, we confront a phenomenon with a name: The Matilda Effect. We'll uncover who Matilda was and explore the shocking practice of erasing women's contributions—not just an oversight, but a deliberate act to diminish their accomplishments or credit them to men. We also dive into the remarkable story of Margaret Rossiter, the historian who coined the term and dedicated her career to unearthing the forgotten contributions of women in science and technology. We'll also learn about Pat Stewart, the Cornell Trustee who made Rossiter’s groundbreaking research possible. Prepare to be disbelieving, outraged, and ultimately, inspired to help rewrite history. 

 Anita Sarkeesian and Laura Hudson. "We Must Rewrite Women’s Role in History." Time, March 8, 2016. 

 https://www.britannica.com/topic/Underground-Railroad 

MLA- Angelucci, Ashley. “Matilda Joslyn Gage.” National Women’s History Museum. 2021. Date Accessed.   

Chicago- Angelucci, Ashley. 2021. “Matilda Joslyn Gage.” National Women’s History Museum.   www.womenshistory.org/education-resources/biographies/matilda-joslyn-gage. 

Image Credit: Matilda Joslyn Gage photo posted by the National Women’s Hall of Fame. She was inducted in 1995 as “a significant position in history as a radical feminist thinker and historian whose writings shaped her times.” https://www.womenofthehall.org/inductee/matilda-joslyn-gage/  

 https://www.smithsonianmag.com/science-nature/unheralded-women-scientists-finally-getting-their-due-180973082/ 

Support the show

https://www.facebook.com/sandra.koelle/

www.linkedin.com/in/positivitymindsetgrowth

https://linktr.ee/herstance

Show your support! https://www.buzzsprout.com/2463980/support

I love BuzzSprout -- You should try it too! https://www.buzzsprout.com/?referrer_id=2406848

MERCH:

Here at HerStance we promote Kindness, Compassion, Empathy, and Inclusion. Check out this merch on Amazon that will help spread the seeds of kindness wherever you go this season!

Kindness is Free Sweatshirt: https://amzn.to/4pVB5Og

Bee Kind Sweatshirt: https://amzn.to/3VOBKmZ

Rainbow Be Kind Sweatshirt: https://amzn.to/4h6WWhS
Word Cloud Sweatshirt: https://amzn.to/48jlxgX

Some names are forever cemented in history for their infamy. But what about the brilliant women whose names should be celebrated, yet have been deliberately silenced? On this episode of HerStance, we confront a phenomenon with a name: The Matilda Effect. We'll uncover who Matilda was and explore the shocking practice of erasing women's contributions—not just an oversight, but a deliberate act to diminish their accomplishments or credit them to men. We also dive into the remarkable story of Margaret Rossiter, the historian who coined the term and dedicated her career to unearthing the forgotten contributions of women in science and technology. We'll also learn about Pat Stewart, the Cornell Trustee who made Rossiter’s groundbreaking research possible. Prepare to be disbelieving, outraged, and ultimately, inspired to help rewrite history. 

How does a woman rise from the depths of poverty and orphanhood to become America's first female self-made millionaire, and what can her journey teach us about creating lasting change? In this episode of HerStance, we dive into the incredible life and profound legacy of Madam C.J. Walker. Born Sarah Breedlove in the challenging era of post-Civil War Louisiana, Madam Walker was a testament to unparalleled resilience, innovation, and determination. Her story, however, extends far beyond personal triumph. We'll explore her powerful commitment to using her wealth to empower others, connecting her groundbreaking philanthropy to the inspiring giving practices of today's richest Black women. Discover how affluent individuals, particularly women, are strategically shaping society through their values and resources. Most importantly, we'll underscore a crucial truth: you don't need a fortune to spark a movement. We'll reveal how every one of us is connected, and how even the smallest acts of kindness and contributions to community well-being hold immense power to create a ripple effect of positive change. 

Send us a text

You know the image: the "Lady with the Lamp," a beacon of compassion on the battlefields. But what if we told you Florence Nightingale, the foundational philosopher of modern nursing, was far more than just a quiet caregiver?

Welcome to HerStance, the podcast that dives deep into the lives of history's most impactful women. In this episode, we're pulling back the curtain on Florence Nightingale, revealing the statistician, social reformer, and visionary who transformed medical care as we know it. Did you know she had a rescued owl named Athena who joined her on rounds? It's these fascinating, lesser-known layers that reveal the true breadth of her influence—an influence still profoundly felt in 21st-century healthcare.

Join us as we explore how Nightingale championed not only physical recovery but also the dignity and psychological well-being of patients, laying the groundwork for the modern hospital and the standards of care we expect today.

But our journey doesn't end in the past. We'll also confront the stark realities faced by today's Registered Nurses on the frontlines of volatile environments. From recent deployments abroad to the immense sacrifices and complex challenges in war and conflict zones, these healthcare heroes are vital in saving lives—yet often face woefully inadequate preparation and a lack of decision-making power. We'll delve into the physical and emotional toll, the constant struggle against overwhelming odds, and the profound moral and ethical dilemmas that define their extraordinary service.

For more information about what nurses do, how to become a nurse, challenges they face and so much more, visit https://www.nursingworld.org/practice-policy/workforce/what-is-nursing/

For nurse advocacy groups to pay attention to: https://nursejournal.org/articles/nurse-advocacy-groups-to-pay-attention-to/

Resources: https://www.britannica.com/biography/Florence-Nightingale

https://pmc.ncbi.nlm.nih.gov/articles/PMC10092232/

https://pmc.ncbi.nlm.nih.gov/articles/PMC9690662/

https://pmc.ncbi.nlm.nih.gov/articles/PMC11969315/

https://blog.aarp.org/thinking-policy/ten-things-you-can-do-to-support-nurses

https://ojin.nursingworld.org/table-of-contents/volume-24-2019/number-3-september-2019/ethical-issues-faced-by-military-nurses/

To get a copy of Florence Nightingale's book "Notes on Nursing" -- https://www.goodreads.com/book/show/766216.Notes_on_Nursing

Support the show

https://www.facebook.com/sandra.koelle/

www.linkedin.com/in/positivitymindsetgrowth

https://linktr.ee/herstance

Show your support! https://www.buzzsprout.com/2463980/support

I love BuzzSprout -- You should try it too! https://www.buzzsprout.com/?referrer_id=2406848

MERCH:

Here at HerStance we promote Kindness, Compassion, Empathy, and Inclusion. Check out this merch on Amazon that will help spread the seeds of kindness wherever you go this season!

Kindness is Free Sweatshirt: https://amzn.to/4pVB5Og

Bee Kind Sweatshirt: https://amzn.to/3VOBKmZ

Rainbow Be Kind Sweatshirt: https://amzn.to/4h6WWhS
Word Cloud Sweatshirt: https://amzn.to/48jlxgX

You know the image: the "Lady with the Lamp," a beacon of compassion on the battlefields. But what if we told you Florence Nightingale, the foundational philosopher of modern nursing, was far more than just a quiet caregiver?

Welcome to HerStance, the podcast that dives deep into the lives of history's most impactful women. In this episode, we're pulling back the curtain on Florence Nightingale, revealing the statistician, social reformer, and visionary who transformed medical care as we know it. Did you know she had a rescued owl named Athena who joined her on rounds? It's these fascinating, lesser-known layers that reveal the true breadth of her influence—an influence still profoundly felt in 21st-century healthcare.

Join us as we explore how Nightingale championed not only physical recovery but also the dignity and psychological well-being of patients, laying the groundwork for the modern hospital and the standards of care we expect today.

But our journey doesn't end in the past. We'll also confront the stark realities faced by today's Registered Nurses on the frontlines of volatile environments. From recent deployments abroad to the immense sacrifices and complex challenges in war and conflict zones, these healthcare heroes are vital in saving lives—yet often face woefully inadequate preparation and a lack of decision-making power. We'll delve into the physical and emotional toll, the constant struggle against overwhelming odds, and the profound moral and ethical dilemmas that define their extraordinary service.

Last month, May 2025, the feminist movement lost a titan. We said goodbye to a 'second wave' pioneer whose relentless writing, fearless protesting, and groundbreaking national conversations fundamentally reshaped our understanding of sex, marital reproductive rights, workplace harassment, and domestic violence. These are sensitive topics, and we urge you to listen with care.

Today on HerStance, we honor the radical and impactful life of Susan Brownmiller, a prominent feminist and author of the 1960s and 1970s. We'll delve into her influential books, including her landmark bestseller "Against Our Will," and explore how her powerful legacy continues to resonate with us, the 'third wave,' as we carry the torch forward.

Books by Susan Brownmiller:  

Against Our Will: Men, Women and Rape; Femininity; In Our Time: Memoir of a Revolution; Waverly Place; Seeing Vietnam: Encounters of the Road and Heart; My City Highrise Garden; *Shirley Chisholm: A Biography

https://www.goodreads.com/author/list/35623.Susan_Brownmiller