Hersuccessfulmind

By Laura

Teaching you how to self regulate and guide you to regain your power so that you can use your own self as your anchor.

Instagram: @hersuccessfulmind... more

5

11 ratings

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FAQs about Hersuccessfulmind:

How many episodes does Hersuccessfulmind have?

The podcast currently has 17 episodes available.

Hersuccessfulmind episodes:

November 03, 2022 Chakra meditation
Clearing your chakras
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8min
November 03, 2022 Heart temple meditation
Connect to your heart temple
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8min
December 20, 2021 Connection Within
Relax and you take some space to connect back into yourself for this meditation practice
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16min
November 09, 2021 Releasing meditation
Releasing versions of yourself that have been holding you back from your true potential
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17min
April 27, 2021 Letting go of past beliefs
A gentle meditation to take you beyond your limits into a space of confidence and knowing
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14min
September 02, 2020 Mindfulness Exercise
Focusing on our emotions and where they lay in our bodies...becoming aware of how we are feeling and allowing our breathe to soothe ourselves
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28min
September 02, 2020 Progressive muscle relaxation meditation.
A way to relax your whole body and allowing your mind to have a rest.
...more
6min

FAQs about Hersuccessfulmind:

How many episodes does Hersuccessfulmind have?

The podcast currently has 17 episodes available.