Along with other titles that Dr. Christle Guevarra carries, she is currently a team physician for US figure skating team and a project manager for Renaissance Periodization (RP Strength). Dr. Christle currently enjoys lifting and Brazilian jiu-jitsu training.
In this episode, I am glad to have invited Dr. Christle to chat with us:
00: 32 - Introduction
02:48 - Dr. Christle's fitness journey since her medical school days - what mindset did she hold to help her get to where she is now and be comfortable in her skin?
09:30 - What is Dr. Christle working on right now?
11:30 - How does Dr. Christle structure her training these days?
15:18 - Working with injured athletes: Dr. Christle's experience as a team physician working with the US figure skating team
24:12 - In Dr. Christle's view... how can sports medicine physicians play a role in contributing to promoting inclusion and diversity within the fitness industry?Click listen to hear our chat!
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