Spiritual Wellness is not Religion - Religion is associated with a set of beliefs that are said to be exclusive to a certain category of people who are seen as a community of believers what resonates with you?Visit www.herwellnesstree.com -

Do you think we as Women are wired to be “more emotional?” or do we just process the emotion differently?Estrogen acts everywhere in the body, which includes the brain that plays a huge role when controlling our emotions. Follow our IG page @herwellnesstree and become a member for Free at www.herwellnesstree.com

Elevate your Mind so you can transform - Episode 3 of Her Wellness Tree the podcast for Her Wellness and Personal Development - connecting those who seek and those who serve her wellness. The weekly dose today I'm touching on the 8 dimensions - but I will be going more in depth on each on it’s own episode in the next couple of weeks, so stay connected. Don't forget to follow us on IG @HerWellnessTree and join the growing community www.herwellnesstree.com

The Herbs and teas, rituals, and other remedies to treat and heal the body, mind and spirit.This is where it started. The foundation was solid. In this episode I touch on the foundation of Wellness aka 'Ancient Roots'. Don't forget to follow us on IG @HerWellnessTree and join the community at www.herwellnesstree.com

This week on the Pod I'm talking about The Money Mindset, the mental barrier, the two different mindsets and money itself being a form of energy. I asked this question back in  episode 12 The Root To Evil  and Im going to ask it again, in case you missed it. Would you only like to think about money, or would you like to have the currency?

Financial wellness is one of the core elements required for the overall well-being and the total health of an individual. Financial wellness enables us to live and enjoy life. Managing, understanding and taking action to build our own economic growth  I would think many of us could agree that this is very important.

Welcome to Her Wellness Tree, a dose of mindset elevating authentic conversations providing her with the knowledge to tap into the eight dimensions of Wellness. My name is Toni and I am the host of this podcast. I am a Sistah who cares for her Wellness. As I continue to grow my own Tree I share what I know and slowly knock fear off my grid. I hope you do stick around and stay connected.

I will always speak my truth and encourage younger black women to do the same. This episode is simply introducing what Her Wellness Tree is about and what you can gain from pressing play.

Join our community

www.herwellnesstree.com