In this episode, I'm pulling back the curtain on my own healing moment that allowed me to interrupt a very common cycle I've experienced - feedback, judgment, loss of confidence - repeat. Throughout my life, I've found myself in this loop more times than I can count. Whether it was a big thing or a small thing. I sat in the judgment seat of myself and had little to no mercy.

Using my real story, I walk you through how I quickly exited that pattern with some small shifts in language and overall beliefs about myself. Walk through this shift with me and get activated to make the shift in your own life so you can be free to navigate feedback without internal judgment.

Have an Unraveled to Unleashed story and want to share it? Email us at kirstyn(at)kayallenagency.com with the subject line - Podcast Guest For sponsorship/business inquiries, email kirstyn(at)kayallenagency.com with the subject line - Podcast Inquiry

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