We just don't quit! Hespectful Keith and Throb Lowe back at it with returning special guest Sandro Sacco, to discuss the results of UFC 280 headlined by Charles Oliveira vs Islam Makhachev and featuring hot topic bouts such as Aljamain Sterling vs TJ Dillashaw, Sean O'Malley vs Petr Yan and more.

Come MMA and chill! Don't be scared homie.

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~ Connect with Keith on Instagram! @hespectfully

Y'all thought we were dead, didn't ya? Hespectful Keith and Throb Lowe join forces once again for a casual hybrid pod/fight companion. Catching up on recent events surrounding UFC and tonight's UFC 274 headlined by Charles Oliveira and Justin Gaethje. We cover all the main card fighters and speak about the PFL 3 2022 Season card as it plays live on our media sets.

Come MMA and chill! Don't be scared homie.

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~ Connect with Keith on Instagram! @hespectfully

~ We're also on YouTube! Search: Hespect MMA Podcast

Unofficial 1st Year Anniversary! Hespect MMA is here to drop Episode 23. Come MMA and chill. Hespectful Keith and Throb Lowe return to recap all that's happened before and coming into the new year of 2022. Vieira vs Tate, Font vs Aldo, UFC 269's Oliveira vs Poirier, Lewis vs Daukaus, Kattar vs Chikadze and our predictions of this most recently past UFC 270's Francis Ngannou vs Ciryl Gane.

Make sure to subscribe to get notifications on new episodes. Hespect.

~ Connect with Keith on Instagram! @hespectfully

~ We're also on YouTube! Search: Hespect MMA Podcast

Episode 22 is here for the MMA fans looking to MMA and chill. Come join Hespectful Keith and Throb Lowe as they speak on the last 2-3 weeks being another great time to be a fight fan. Recapping Kamaru Usman vs Colby Covington 2, Rose Namajunas vs Zhang Weili, the explosive bout between Michael Chandler and Justin Gaethje which lived upto EVERYBODY's expectations, Max Holloway vs Yair Rodriguez and everything lean, green and mean all inbetween. Here at HESPECT MMA. Come MMA and chill. HESPECT.

Make sure to subscribe to get notifications on new episodes. Hespect.

~ Connect with Keith on Instagram! @hespectfully

~ We're also on YouTube! Search: Hespect MMA Podcast

At the head of our triple episode upload is our most recent episode; Episode 21! Hespectful Keith and Throb Lowe reunite forces to recap the explosive and ever-surprising UFC 267 card which saw Glover Texeira stun the oddsmakers with a 2nd round submission over former 205 kingpin Jan Blachowicz to claim Light Heavyweight gold and set the record for oldest first-time UFC champion at the ripe age of 42.

Petr Yan, Cory Sandhagen, the 135 Bantamweight title picture, UFC 268 preview and more! Covered in the pod. Come MMA and chill bro!

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~ Connect with Keith on Instagram! @hespectfully

Back at it with Sandro Sacco, Throb Lowe and Hespectful Keith on a QUICK POD! To review the fantastic UFC 266 Alexander Volkanovski vs. Brian Ortega Featherweight title fight card featuring Women's Flyweight queen Valentina Shevchenko vs Lauren Murphy, as well as the return of OGs Robbie Lawler and Nick Diaz in a rematch 17 years in the making. That and more! Come MMA and chill!

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~ Connect with Keith on Instagram! @hespectfully

Dropping that 19th episode just days removed from Khabib Nurmagomedov's bday! (Forgot to mention it in the pod hehe!) New special guest and former 1980's high school wrestler out of the late West Toronto Secondary school, Sandro Sacco comes on to join Hespectful Keith and Throb Lowe to review this past weekend's UFC Fight Night: Anthony "Lionheart" Smith vs Ryan "Superman" Spann before looking at the TREMENDOUS UFC 266 card headlined by Featherweight title bout Alexander "The Great" Volkanovski vs Brian "T-City" Ortega and a multitude of UFC staples such as Valentina "The Bullet" Shevchenko, the return of Nick Diaz for the long awaited rematch vs "Ruthless" Robbie Lawler, Curtis Blaydes, Jairzinho "Bigi Boy" Rozenstruik, Jessica Andrade and much more. Come MMA and chill!

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~ Connect with Keith on Instagram! @hespectfully

A messy-fun but special episode 18 is here. Featuring long time friends, Hespectful Keith, Throb Lowe, Bpup and Rowin Bernardo (@the6pod) as they go over UFC fights that happened inbetween UFC 265's Lewis vs Gane event upto Saturday night's Derek Brunson vs Darren "The Gorilla" Till, UFC on ESPN 49 at the UFC Apex. MMA and chill.

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~ Connect with Keith on Instagram! @hespectfully

UFC 265 IS UPON US! Come join Hespectful Keith and Throb Lowe and listen in on recaps for UFC on ESPN 28, before diving into some breakdown and predictions on tonight's UFC 265 card headlined by BIG heavyweight elites; Derrick "The Black Beast" Lewis vs Ciryl "Bon Gamin" Gane! Joining in as third man, older brother of Hespectful Keith and Podcaster, Rowin Bernardo (@the6pod) as they compare main card fighters to Nintendo Super Smash Bros. characters and drop their predictions for the fights.

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~ Connect with Keith on Instagram! @hespectfully

Episode 16 has dropped. Another multi-card review as Throb Lowe returns from his cabin trip to recap with Hespectful Keith, the results of the Burns/Thompson and Poirier/McGregor 3 bouts. Also, discussion over the biggest movers off the most recent UFC on ESPN cards, 26 & 27. Then dive into interesting facts surrounding some of the fighters in this weekend's UFC on ESPN 28 card headlined by Middleweight prospects Uriah "Prime Time" Hall vs Sean Strickland.

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~ Connect with Keith on Instagram! @hespectmmapod