This week on Hey Babe, Can We Talk? We sit down with Integrated Attachment Coach Taylor Utley to explore the cycles of trauma bonding, the path to healing through life’s toughest challenges, and how to reframe our experiences without falling into self-blame.

Connect with Taylor Utley:

Instagram:

https://www.instagram.com/mindmagicwithtaylor/

Website:

https://mindmagicwithtaylor.com/

Coaching:

https://atlantic-dish-dfc.notion.site/Awakening-Your-Feminine-Essence-1-1-Coaching-with-Dr-Taylor-M-Utley-1ccb1111e35480989566f4e35cebd974?pvs=4

The Neuroscience of Trauma Book:

https://a.co/d/e92EzDr

Connect With Drea:

Instagram:

https://www.instagram.com/heybabecanwetalk/

https://www.instagram.com/thedrearenee/

YouTube:

https://www.youtube.com/@HeyBabeCanWeTalk

Follow Us on Podcast Platforms:

https://heybabecanwetalk.lnk.to/listen

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week’s episode of Hey Babe, Can We Talk?, we’re joined by Sarah Hammill, LCSW, a trauma therapist who brings raw honesty and professional insight to the conversation. Together, we dive into the challenges and emotional toll of modern relationships—why they feel so heavy, how unspoken expectations and social pressures shape the way we date, and what it really takes to show up authentically with a partner. 

Connect with Sarah Hammill:

Instagram and TikTok:

https://www.instagram.com/heysarahtherapy/

Website

 www.sarahhammill.com

Connect With Drea:

Instagram:

https://www.instagram.com/heybabecanwetalk/

https://www.instagram.com/thedrearenee/

YouTube:

https://www.youtube.com/@HeyBabeCanWeTalk

Follow Us on Podcast Platforms:

https://heybabecanwetalk.lnk.to/listen

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week’s episode, we’re joined by the host of the Regardless Podcast, Skylar Sorkin. We dive into the messy truth of breakups—moving from chaos to breakthrough—and unpack the false narratives social media influencers sell about “instant healing.” Skylar shares why trusting that your person is coming and being grounded in who you are matters more than chasing the curated lives you see online.

Connect with Skylar:

https://www.instagram.com/skylarsorkin/

Mark Groves Podcast:

https://www.instagram.com/createthelove/

Connect With Drea:

Instagram:

https://www.instagram.com/heybabecanwetalk/

https://www.instagram.com/thedrearenee/

YouTube:

https://www.youtube.com/@HeyBabeCanWeTalk

Follow Us on Podcast Platforms:

https://heybabecanwetalk.lnk.to/listen

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week’s episode, we’re joined by the bachelor of comedy Kwame Siegel talking about evolving gender roles and women’s misconceptions about marriage.

From why you can’t turn a bop into wifey to why successful men need wives, Kwame keeps it bold, funny and real.

We even put him through a red flag / green flag game that brought out some surprising truths.

If you’re ready for unfiltered laughs and sharp insights on love and relationships, this episode is for you.

Connect with Kwame:

https://www.instagram.com/kwame.siegel/

Connect With Drea:

Instagram:

https://www.instagram.com/heybabecanwetalk/

https://www.instagram.com/thedrearenee/

YouTube:

https://www.youtube.com/@HeyBabeCanWeTalk

Follow Us on Podcast Platforms:

https://heybabecanwetalk.lnk.to/listen

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week’s episode, we’re joined by former attorney Ish for a wildly entertaining convo you definitely don’t want to miss.

We’re diving into “Different Ways to Get Back at Your Ex That Are Probably Legal”—yes, probably. Ish dishes out clever, questionably lawful (but arrest-free!) strategies for that post-breakup itch for justice.

In this episode of Hey Babe, Can We Talk?:

The emotional logic behind petty revenge

Why legality is sometimes a gray area

Real stories of creative (and hilarious) ex payback

Connect with Ish:

https://www.instagram.com/whattheish/

Clown College:

https://www.theclownschool.com/

Connect With Drea:

Instagram:

https://www.instagram.com/heybabecanwetalk/

https://www.instagram.com/thedrearenee/

YouTube:

https://www.youtube.com/@HeyBabeCanWeTalk

Follow Us on Podcast Platforms:

https://heybabecanwetalk.lnk.to/listen

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week’s episode of Hey Babe, Can We Talk?, we’re joined by Spicy Mari: magnetic matchmaker and relationship expert.

We’re diving into how to keep the spark alive, what to do when things get cold in the bedroom, and how real communication can turn it all around.

In this episode of Hey Babe, Can We Talk?:

Bedroom communication

Emotional connection

Passion vs. Security

Connect with Spicy Mari:

https://www.instagram.com/spicymari/

Marriage & Finances Book:

 https://a.co/d/cc05ZTD

Connect With Drea:

Instagram:

https://www.instagram.com/heybabecanwetalk/

https://www.instagram.com/thedrearenee/

YouTube:

https://www.youtube.com/@HeyBabeCanWeTalk

Follow Us on Podcast Platforms:

https://heybabecanwetalk.lnk.to/listen

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week’s episode of Hey Babe, Can We Talk?, we’re joined by Ewald Rupp - world traveller and poker player - for a raw conversation on hypergamy, red pill culture and the unspoken power dynamics shaping modern dating.

We break down what’s real, what’s rhetoric, and what people are really trying to protect in today’s relationship landscape.

Connect with Ewald:

https://www.instagram.com/ewaldruppfitness/

Connect With Drea:

Instagram:

https://www.instagram.com/heybabecanwetalk/

https://www.instagram.com/thedrearenee/

YouTube:

https://www.youtube.com/@HeyBabeCanWeTalk

Follow Us on Podcast Platforms:

https://heybabecanwetalk.lnk.to/listen

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week’s episode of Hey Babe, Can We Talk?, we’re joined by LA-based dating expert, author and content producer Yue Xu talking about navigating modern love with honesty and humor.

We dive into the age-old question, "am I being too picky?", why dating can start to feel like a full-time job and where the emotionally available people might actually be.

In this episode of Hey Babe, Can We Talk?:

Healthy Conflict

Flexible Gender Roles

Dating Pressure

Connect with Yue:

https://www.instagram.com/nonplatonic/

https://www.instagram.com/dateablepodcast/

“How to be Dateable” Book:

https://a.co/d/f0Q9bQL

Connect With Drea:

Instagram:

https://www.instagram.com/heybabecanwetalk/

https://www.instagram.com/thedrearenee/

YouTube:

https://www.youtube.com/@HeyBabeCanWeTalk

Follow Us on Podcast Platforms:

https://heybabecanwetalk.lnk.to/listen

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week’s episode of Hey Babe, Can We Talk?, we’re joined by nutritionist and lifestyle creator Desiree Mirharooni for a real and grounded conversation about what it means to take responsibility for your happiness, how emotional maturity shows up in relationships, and why self-work before partnership changes everything.

In this episode of Hey Babe, Can We Talk?:

 A checklist… but for you

Why a pause can shift everything

The power of emotional accountability

Connect with Desiree:

https://www.instagram.com/Desireemirharooni/

https://www.instagram.com/thehereiampodcast/

Connect With Drea:

Instagram:

https://www.instagram.com/heybabecanwetalk/

https://www.instagram.com/thedrearenee/

YouTube:

https://www.youtube.com/@HeyBabeCanWeTalk

Follow Us on Podcast Platforms:

https://heybabecanwetalk.lnk.to/listen

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week’s episode of Hey Babe, Can We Talk?, Jorge Perez joins Drea for a powerful conversation on how to stop complaining and finally recognize that you are the version of yourself you’ve been waiting for.

We unpack how shifting from blame to ownership can change everything—from your mindset to your relationships—and why your power begins the moment you choose to see yourself clearly.

In this episode of Hey Babe, Can We Talk?:

Complaining disconnects you from action

Are you a Moment Discriminator?

Using self-awareness to call yourself forward, not out

Connect with Jorge Perez:

https://www.instagram.com/jorgeperezjr/

https://www.stfumethod.com/

Connect With Drea:

Instagram:

https://www.instagram.com/heybabecanwetalk/

https://www.instagram.com/thedrearenee/

YouTube:

https://www.youtube.com/@HeyBabeCanWeTalk

Follow Us on Podcast Platforms:

https://heybabecanwetalk.lnk.to/listen

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.