Who is Natalie?  Previously painfully-shy girl, turned corporate career-girl, turned party-girl, turned yoga teacher, and then finally turned self-employed writer, speaker and coach. Phew! Natalie is  a women’s empowerment coach, writer, speaker and a certified Forrest Yoga & iRest Meditation teacher.  She brings the wisdom she has been lucky enough to learn from her many teachers about the …

What if you knew exactly WHAT and WHY is going on in your life and HOW you could make your life easier and more relaxed? Svetlana is passionate about assisting people in living from their heart, discovering and following their life purpose and creating many successful manifestations. She is a channel and an expert in …

What if you knew exactly WHAT and WHY is going on in your life and HOW you could make your life easier and more relaxed? Svetlana is passionate about assisting people in living from their heart, discovering and following their life purpose and creating many successful manifestations. She is a channel and an expert in …

Customer satisfaction is defined and measured on how well the expectations of a customer concerning a product or service provided by a company have been met.  In order to get good customer service, you have to give good customer service to your rep first.  What does that mean? Listen and find out!

Part 2 – Author Elsa Prado reveals why she wrote her book “Heart Stomped.”  Through the eyes of a woman named Ana, Prado exposes what it is like for a woman to have emotional trauma starting as early as childhood.  Women like Ana not only grow up to be hurt and heart broken, but also continue …

Part 1 – Author Elsa Prado reveals why she wrote her book “Heart Stomped.”  Through the eyes of a woman named Ana, Prado exposes what it is like for a woman to have emotional trauma starting as early as childhood.  Women like Ana not only grow up to be hurt and heart broken, but also …

This episode is my review of Heart Stomp. Heart Stomp is a book about Ana, a naïve sheltered woman who has to cope with an abusive alcoholic father, betrayal, an unfulfilling marriage that is rocky because of her husband’s orientation and the torment of the past. Ana struggles to rise above the obstacles in her …

Cynthia Hernandez.  She is smart, beautiful and let me tell you . . .  she can dance!! Listen as she tells you how she lost 100 pounds by dancing, teaching, and having fun!

Take a few minutes to listen to this podcast about children, teens, and body image.  Body image starts as early as kindergarten age! Listen to find out how your image may be affecting someone in your life!

What happens when you drop the act of pretending to be who you aren’t?  What happens when you be yourself and let the world fall in love with you? Listen and find out.