In today's episode, we are discussing the real definition of trauma. I am sharing a little it of my expertise to help us move forward in our journey of self-love and discovery. So that means it is important for us to understand what trauma is. So if you want to know just a little more check out this episode you don't wan to miss it. 

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Disclaimer: I am not your therapist and neither do I claim to be. Any information received in this episode is strictly for educational purposes only and is strictly the opinions of EmbracingNelle Media LLC. If you are experiencing mental discomfort and need further assistance please seek out therapeutic intervention from a licensed professional. Links are provided for your use. If you are thinking of killing yourself please call the National Suicide Prevention Hotline at 1-800-273–8255, or text the word TALK to 741741 and a counselor from the Crisis Text Line contact you**