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Hey Frans
Hey Frans episodes
- Meet Ayanna, Owner of AkiaLooking for adventure but not sure what to wear? Well Ayanna has you covered. We chat about her swimsuit line and how her company is taking adventures to another level! Get to know Ayanna and her amazing company Akia!16 min
- Ugly Truths! Chat with the Author Ramona Ragland about her book Ugly!Listen to me chat with Author Ramona Ragland about her new book Ugly and how we need to look at our own ugly truths so we can grow! We chat about rejection, being the victim, and much more!1 hr 1 min
- Best Fran ChatCome listen to me and one of my oldest frans, Nicole, chit chat about friendships and just having a good laugh with us!38 min
- Home Buying in LAEven though we are in the middle of a pandemic people still need a place to live! You may or may not be buying right now but join me, Realtor from Sterling Crest Realty, Ashley White and Senior Loan Consultant , Michael Moseby as we discuss the steps of home buying here in the Los Angeles area!29 min
- Time ManagementLet’s talk about time management! What are some time management skills you have an use often?24 min
- 28 min
- My ThoughtsHere are my thoughts on recent events as a black American woman. I wanted to share my feelings and things that I’ve been going through and dealing with as the world speaks on Black Lives Matter!26 min
- Maintaining a Healthy MarriageListen to me talk about my 11 year marriage with my husband and what we do to maintain our marriage.25 min
- Surviving Social MediaWith so much more of us being home we have more time to be on social media. Let it be a positive experience and not an negative one!28 min
- Mothers Day SpecialJoin me and a few other mothers (including mine) as we talk about why we love being moms!32 min
About Hey Frans
From the publisher's feed
Hey Frans is a lifestyle podcast that discuss and variety of subjects. Friendships, relationships. beauty, how to’s, business and much more. Lana shares her experiences and ideas on these subjects and she interviews guests for special topics that they specialize in. Lana’s hope is to bring you useful information in a positive and fun way!
New episodes weekly on Wednesdays!