This week on Hey Gibraltar, I sat down with Brenda, CEO of Gib Sams, the lifeline service making a huge difference in our community ❤️. 

We spoke about the challenges people in Gibraltar face, the power of listening, and most importantly—how YOU can be part of the solution 🙌. If you’ve ever wondered how to give back and support those who need it most, this episode will inspire you to take action. 🎧

👉 Tune in now and discover how Gib Sams is changing lives—and how you can help too!

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From a 10-hour journey back home from Edinburgh ✈️ to the buzzing build-up for the Gibraltar Fair 🎡, this episode of the Hey Gibraltar Podcast takes you behind the scenes of life on the Rock 🇬🇮. 

You’ll hear about the exciting plans happening this week, the incredible charities we’re supporting and how you can play a part 💛, plus the early steps of building Rock a Banana 🍌 – a brand-new project full of energy, laughter, and freebies. 

Click here to follow Rock A Banana on Facebook

If you love stories of resilience, community, and entrepreneurship, you won’t want to miss this one. 🎙️ Listen now and be part of the journey!

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🎙️ Hey Gibraltar is back with another fun-filled episode! 🇬🇮✨

 This week, we’re taking you behind the scenes of my whirlwind trip to the Edinburgh Fringe Festival 🎭🎉 — from jaw-dropping shows to… let’s just say, some not-so-tasty restaurant adventures 🍽️😬.

Back home, we will be dishing up sweetness for a good cause at the Gibraltar Fair 🍰❤️, and I share the proud (and slightly emotional) moment of my son’s first day of high school 🎒📚.

It’s laughter, stories, and a little slice of Gibraltar life — all in one episode! 🌞✨

🎧 Grab your headphones and join the conversation!

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Watch our Edinburgh Reels on Facebook Here

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This week’s episode is packed with stories, laughs, and a little bit of local controversy:

 🚌 My very first journey from Gibraltar to Málaga by bus – find out how it REALLY went!
🏴✈️ A whirlwind trip to Edinburgh to bring my son back for a two-week holiday – what he’s loving… and what’s driving him mad.
🔊 Noise pollution in Gibraltar – why it’s such a big issue and what WE can all do to cut it down.
🚐 A disappointing motorhome video going viral… and why it’s not showing our community in the best light to tourists.
🎡 PLUS… a sneak peek at Hey Gibraltar’s brand-new stall at this year’s Gibraltar Fair – you won’t want to miss this teaser!

🎧 Tap play NOW, have a laugh, join the conversation, and don’t forget to share this episode with your friends – let’s keep the Gibraltar chatter going! 💬👇

Support the show

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Everyone has a unique perspective of Gibraltar 🇬🇮 ... We want to hear your one....Message us to be part of this podcast.

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🎙️ Representing Gibraltar in Sweden: A Referee’s Journey at the World’s Largest Youth Football Tournament 🇬🇮⚽️🇸🇪

In this exciting episode, I take you behind the scenes of one of the most unforgettable experiences of my life — representing Gibraltar as a football referee at the Gothia Cup in Sweden, the world’s largest youth football tournament.

From the buzz of international competition to the camaraderie among referees from around the globe, I share what it was really like to be part of such a massive, inspiring event. I talk about:

• 🌍 What the tournament is all about and why it’s so special
• ✈️ My journey traveling from Gibraltar to Sweden
• 🏨 The accommodation setup and how referees are treated
• ⚽ The intensity and variety of the matches I officiated
• 🧠 What I learned about myself — as both a person and a referee
• 💡 What really matters to me when it comes to football and representing my community

Whether you’re into football, travel, personal growth or just love a good story — this one’s for you.

Hit play and join me on this once-in-a-lifetime journey. You might just see football — and Gibraltar — in a whole new light. 🎧

Support the show

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🌊 First Swim for my son, 30-Year Gibraltar business Wisdom & Sprinting Through Gibraltar – This Week on Hey Gibraltar!

Fully action packed week with lifestyle insights from a 30 year Gibraltar business veteran and a look forward to my Sweden trip representing Gibraltar next week.

Support the show

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Everyone has a unique perspective of Gibraltar 🇬🇮 ... We want to hear your one....Message us to be part of this podcast.

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Last weekend I took on the massive challenge of a 12KM swim around the Rock of Gibraltar — and yes, I made it! 

From battling the tides to dodging jellyfish and powering through that final stretch… it was wild, emotional, and unforgettable. 🇬🇮🔥

We recorded the full experience on the latest episode of Hey Gibraltar — including all the behind-the-scenes moments, highs, lows, and everything else we've been up to lately. 🎙️💬

💥 Come for the swim, stay for the laughs, stories, and community updates.
 🎧 Listen now and let us take you around the Rock — without getting wet 😅

Support the show

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This week’s episode is full of wild adventures and big moments! 🏊‍♂️ I’m gearing up for a 12km swim around the Rock of Gibraltar 🌊, tackled the 5K runway run 🏃‍♂️, and even paddled out into the Gibraltar Strait 🛶. 

Plus — I played a SWAT officer in a movie shoot 🎬, had a referees' night out 🥳, and got nominated to represent Gibraltar in Sweden 🇸🇪. It’s a mix of challenge, laughter, and pushing limits. 

Tune in for stories that’ll make you smile, think, and maybe say “yes” to your own adventure! 🎧🔥

Support the show

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Everyone has a unique perspective of Gibraltar 🇬🇮 ... We want to hear your one....Message us to be part of this podcast.

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Click here to join our weekly email list of all the exciting events and activities we have planned for 2026

We’re talking Father’s Day events, splash & dash triathlon, St Michael’s Cave (and how to make it cooler), my Bank Holiday fam time, getting promoted as a referee (yes, really), and loads more Gib goodness.

If you love a bit of local chisme and laughs – this one’s for you!

Support the show

Click here to watch Hey Gibraltar's facebook channel

Everyone has a unique perspective of Gibraltar 🇬🇮 ... We want to hear your one....Message us to be part of this podcast.

Click here to Follow Rock A Banana on Facebook

Click here to join our weekly email list of all the exciting events and activities we have planned for 2026

Do your fears hold you back? Is anxiety stopping you from showing up as your best self?

This week on the podcast, I sat down with Daisy, a powerhouse coach who helps people break free from the fears and anxieties that keep them stuck.

💡 We talk about:
 ✅ Where fear really comes from
 ✅ How to stop overthinking everything
 ✅ The first small step to start feeling calm, confident & in control again

If you’ve ever thought “I wish I could just stop worrying all the time” — this episode is for YOU.

🎙️ Hit play now and let Daisy show you the way forward.
 👇

You can contact Daisy direct on https://daisy-davis.com/

Support the show

Click here to watch Hey Gibraltar's facebook channel

Everyone has a unique perspective of Gibraltar 🇬🇮 ... We want to hear your one....Message us to be part of this podcast.

Click here to Follow Rock A Banana on Facebook

Click here to join our weekly email list of all the exciting events and activities we have planned for 2026