Hey Girl Hey! WELCOME BAAAACK!! Long time no see! In this episode, I catch y’all up on what’s going on in my little “exciting” life and share some old habits I picked up on. Motivating each and everyone of y’all this is just the beginning, we’re not perfect but we all have some work to do. So sit back, relax and let’s talk!

Hey Girl Hey! Welcome back to a new season for a new reason! In this episode, I have a special guest (Cathy Pontes) who shares her experiences on motherhood, dealing with everyday challenges and her thoughts on abortion. So sit back, grab your favorite drink and let’s chat!

Hey Girl Hey! Nice to see you again! I’m back and I’m better with another episode and it gets interesting...in this episode we talk about how to balance your life and how to maintain an healthy, productive and happy life style. There may be bumps in the road but you got this!

Hey Girl Hey! In this episode we talk about how to cope with your feelings and learning how to express your feelings in your own way. Your feeling always matter! So let’s talk about it... sit back, relax and let’s talk.

Hey Girl Hey! In this episode, Motherhood is the topic and oh boy! I’ve been asked to share my thoughts and opinions on my experience of being a mother and what it’s all about! So sit back, relax and let’s get into it!

Hey Girl Hey! And welcome back to my podcast! In this episode, we jump into the pros and cons of our everyday feedback companion...that’s right you guessed it Criticism! So sit back, relax and let’s talk.

Hey Girl Hey! In this episode, we get serious and talk about the pros and cons of co parenting! Being a single parent isn’t easy, trust me..I know! So sit back, relax, and let’s talk!

Hey Girl Hey! In this episode we talk about what’s really going on in this world and that’s relationships and situationships! Sometimes you have to sit back and think to yourself “are you ready for this relationship to change your life forever?” Or maybe you think to yourself “I just wanna have fun nothing too serious!” Whatever the case may be, think about it and ask yourself is this what you want? So sit back, relax and let’s jump into it!

Hey Girl Hey! In this episode, we get into some new year resolutions and goals set for the new year! Everyone has goals and daily routines set for themselves... what’s some of yours? 2021 is all yours, so claim it!

Hey Girl Hey! And welcome to my podcast! I am your host Mikaya M. And I’m so excited to share my journey with you all. As we sit and talk about our everyday lives, reminisce on our daily routines and have lots of laughs. So sit back, relax and let’s talk! Follow me on Instagram Kayasmusic and Snapchat kayaslyfe!