Hey Harris

By Harris Benjamin

Together we are going to bust common “myths,” have crucial conversations and create actionable steps for you to evolve old perspectives and make the mental and physical progress that you deserve. Whet... more

· Health & Fitness

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FAQs about Hey Harris:

How many episodes does Hey Harris have?

The podcast currently has 13 episodes available.

Hey Harris episodes:

December 30, 2020 All successful people share this one trait
Listen in to episode 004 of the teaching fitness podcast where I discuss the one trait that all successful people have in common. Do you have it?
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Send in a voice message: https://anchor.fm/fitnessandstuff/message
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6min
December 29, 2020 How to destroy perfectionism
Are you a self-proclaimed perfectionist? Whether it be in fitness, business, or life - being a perfectionist is rooted in fear. Yep, I said it. Don’t let your fear of failure limit your success. Your workouts, nutrition, business and life will never be perfect - take action anyway.
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Send in a voice message: https://anchor.fm/fitnessandstuff/message
...more
6min
December 29, 2020 Do this now and help more people
I just learned of something pretty cool: a feature right here, right where you’re listening, that allows you to send me a direct voice message. Furthermore, I can use that voice message in a future podcast if you so choose. Want to help people with their fitness, business, or life? Leave me a voice message with your questions, thoughts, and lessons for others. I can’t wait to hear it!
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Send in a voice message: https://anchor.fm/fitnessandstuff/message
...more
3min
December 29, 2020 What is your fitness identity?
Hello and welcome
...more
8min
November 19, 2020 New Beginnings
001
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Send in a voice message: https://anchor.fm/fitnessandstuff/message
...more
8min
November 16, 2020 No Gym? No excuses | Rant 001
The mindset around training with minimal time and minimal equipment
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Send in a voice message: https://anchor.fm/fitnessandstuff/message
...more
4min
April 09, 2020 Nik Reese | Interview 001
Nik Reese has been a Fitness and Health Coach for the past 18 years and has done some incredible work with his clients and his community. He is quite humble. I asked him to give me some personal accomplishments to put in this intro and all he cared to say was that he loves coffee and helping people. I think you'll enjoy this chat and the first ever episode of The Talk With Harris Podcast. Enjoy!!
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If you enjoy what you hear and get some value from it, it would mean the world to me if you could please leave a comment with feedback and a review on Apple Podcasts. It will only take 60 seconds and will make a huge difference in helping me improve the episodes and how I conduct these interviews. Thanks so much.
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More from Harris Benjamin
Email Newsletter: Here
Work With Me: Here
YouTube: Here
Instagram: Here
Twitter: Here
Facebook: Here
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More from Nik Reese
Email Newsletter: Here
Articles: Here
YouTube: Here
Instagram: Here
Twitter: Here
Facebook: Here
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Send in a voice message: https://anchor.fm/fitnessandstuff/message
...more
1h 19min
February 08, 2020 Using Your Body To Enhance Your Day - Episode 006
In this episode we discuss How a simple physical action can completely change your mood your mind and your day
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2min
December 08, 2019 The Importance of Long Term Thinking - Episode 005
A quick 5 minutes that will impact your future in fitness.
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5min
September 13, 2019 It’s More Than Fitness - Episode 004
In this episode, I discuss why fitness goes so much deeper than just the way you look. If you are struggling to make progress or enjoy the process, listen closely and dig deep into your own “Why.”
...more
5min

FAQs about Hey Harris:

How many episodes does Hey Harris have?

The podcast currently has 13 episodes available.