In this episode Jason and Ken discuss how men of color are experiencing and navigating mental health and trauma in our communities, signs, triggers and the benefits of therapy and other remedies.

In this episode Jason speaks about the impact romantic break ups can have on men and the road to healthy discovery and awakening.

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Also watch Dear Men a Yahoo original series

In this episode Jason speaks about the important of routine and grounding activities and the power of setting intentions for the day ahead.

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Also watch Dear Men a Yahoo original series