God is good all the time and All the time God is good. Be thankful even when life may have given you reasons not to feel you should. Pray without ceasing.

Everybody is different and although we go through similar experiences everybody experiences them at different times in different ways. Open your mind and stop being judgmental or co-signing those who are.

Hold yourself and others accountable. The world we are currently living in is not a proper reflection of who we are and a change is in motion. Be a part of the change by holding people accountable.

Trying new things can be scary especially when we are the first of our kind or have nothing else to go off of, but try something new today even if you choose not to do it anymore.

Being stuck in your ways is a gift and a curse but knowing when to pivot from the negative ways are how we find our truest selves.

Grief is inevitable & getting through it is the toughest part but it does get manageable with time.

Don’t let the reality that things aren’t going according to your plan but His plan frustrates you too badly. Find peace in it.

Most of us plan our lives months in advance or rely on autopay to stay on track. What if we used that same intention to schedule joy, rest, self-care, and the things that actually pour back into us—not just our responsibilities?

It ain’t nothing like the first time… especially the first time and the first one.

Embrace the revolutionary spirit.

With everything going on in the world, we have to sit in our discomfort and come out stronger.

They want us divided but we are stronger together