Hey, Real Quick

On the 21st episode of "Hey, Real Quick" Day has a power conversation about grief with speaker, author, and fellow comedian Stuart Preston. After losing his son to suicide, he explored psychedelics as a tool for healing and now shares his journey to help others find resilience, connection, and hope.

The Grief Trip by Stuart Preston. This is my book. All proceeds go to the Ian Preston Memorial Fund.

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On the 20th episode of "Hey, Real Quick", Day welcomes a friend of the podcast Nichole who last year was diagnosis with ADHD after the age of 40. She works as a Hospice Social Worker by day and does competitive Power Lifting at night (or just during her off days).

The single mother of 2 (boys) opens up about her ADHD and the medication that helped her heal.

Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder characterized by persistent patterns of inattention, hyperactivity, and/or impulsivity that interfere with daily functioning and development.

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On the 19th episode of "Hey, Real Quick", Day has on fellow comedian De'Angilo Funches BKA King Funch of Rochester, MN to talk about what he's learned about himself through comedy, what he does to heal, performing in Alaska, and turning 30.

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On the 18th episode of "Hey, Real Quick" I am releasing an episode I recorded in January ... unedited ... while drinking. Enjoy.

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BONUS EPISODE: After 3 months off I return for a special BONUS BIRTHDAY EPISODE. Correction: ** 14 years ago (Feb. 10th, 2011 is my comedy anniversary)

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On the 17th episode of “Hey, Real Quick”, Day has on his wife (Monica) and kids Kobe (4), Ky (6), and Drake (12) to talk about healing/ Q& A

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On the 16th episode of "Hey, Real Quick", Day talks about rebuilding, how impactful it is to laugh, and shares a recent show that he did that had 3 specific messages.

Mentioned: Kendrick Lamar and Drake

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In the 15th episode and Season 2 Premier of "Hey, Real Quick", Day shares his recent family vacation to Dallas, Texas, debates which restaurant has the best chicken strips, and all season long explores the topic of healing and asks the question "how do you heal?"

Mentioned: Hallmark Kaleidoscope, Magnolia Market, Dr. Pepper Museum, Buccee's, Post Malone x Dallas Cowboys x Raising Cane's, Meow Wolf, Fort Worth Stockyard

Special S/O To: Uncle AZ, Deante, and Auntie Tiff

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BONUS EPISODE: My thoughts and opinions on the recent Presidential Election 2024 between Kamala Harris and Donald Trump. Season 2 will premiere Nov 27

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In the 14th episode and Season One Finale of "Hey, Real Quick" Day continues his story about his final Day Peace & Friends show at Diamond Jo Casino (The Finale) on 9/21. After recapping the last time he cried this particular weekend he came close. Having a successful local show after the rumor, low tickets sales, and very little public support was everything!

The role a few people played to make it possible was incredible. This episode is dedicated to Tiffany A., Nicole W., Shenora L., Christy B., Ryne T., Steph W., Theresa H., and my amazing wife Monica P. (of course).

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