Hey Sis, I Need To Vent...

After over a year of working at home the thought of heading back to the office is met with mixed emotions.

Many of us can’t wait to get back in the mix, but, for others (like us) working from home has been a safe haven where we’ve flourished in so many ways.

On this episode we look back on our experiences working at home and debate the pros and cons of returning to the rat race.

How are you feeling about heading back to the office?

Let us know @heysisineedtovent

This episode discusses anti-blackness, a specific kind of racial prejudice that affects black people.

Goitse and Tolu vent about this colonial legacy where white is normal and black and every other colour is between is abnormal. We will also discus how anti-blackness is pervasive within back communities itself.

Let us know what you think! What are your experiences of anti-blackness? We want to hear from you.

Follow us on Instagram @heysisineedtovent

@goitsemang_jo

@miss_toluwanimi

Have you ever heard these words?

'You have put on weight'

'You look so fat/skinny now'

If you have, this episode is for you! Goitse and Tolu reflect on weight shaming, it's effects, and how to deal with it.

Let us know what you think of the episode, we love hearing from you!

Follow us on Instagram @heysisineedtovent

@goitsemang_jo

@miss_toluwanimi

The COVID vaccine is the topic of the moment. Finally, something that can allow us to return to a state of 'normality'. But is it that simple?

In this episode, we discuss the different types of vaccines available, why people of colour are hesitant towards taking the vaccine, and the growing idea of vaccine nationalism.

Check it out and let us know what you think. Will you be taking the vaccine?

On this episode, we continue our conversation about the highs and lows of turning 30. We take our discussion one step further and look ahead to the next ten years, the journey to 40. Join us as we reflect on what we plan to do differently this next decade, which we didn't do in our 20's.

Like, share, and join in the conversation, can you relate to our experiences of #adulting?

When it comes to age milestones, the big 30 is probably the one that comes laden with tons of baggage. Join us on our latest episode where we explore the emotional rollercoaster we experienced as we neared 30. We will also be sharing the “aha” moments we’ve encountered on our continuing journey to perfect adulthood.

#blacklivesmatter may have no longer be dominating your timelines, but the fight against racism continues.

Check out our latest episode where we explore what the recent resurgence of the BLM movement has meant to us as Black African Women and share our experiences of racism.

Listen, Like and Share. Don’t forget to leave us a comment and voice note telling us what you think xx

This week we are getting REAL deep and personal with Tracy asking the question what does Friendship mean to you?

We explore the meaning of friendship and the complexities of maintaining sincere friendships as we grow as individuals.

As you're drifting through yet another oblivious day of the #quarantinelife, you may have wondered, ”How's the rest of the tribe doing?" 🤷🏽‍♀️ Join us on this episode as we go around the globe 🗺 checking on the tribe's outlook of the #pandemic in #southafrica #nigeria #Zambia #Zimbabwe #Canada and #Japan

Catch our realisations, hopes and aspirations for life post #coronavirus on #YouTube, #spotify, #anchorfm and #apple podcasts.

Like, share, and join in the conversation, How is the #coronavirus affecting your part of the world ?

Imagine being forced to use leaves, dry grass or old rags during your period, simply because you can't afford a sanitary pad...

Sadly this is the reality many vulnerable girls and women face every month.

This week we are joined by Menstrual Activist and Founder of ONCE-A-Month, Jane Henry, who answered the call to tackle Period Poverty and stigma in her community.

Find out more: www.onceamonth.co.za

Follow Once-A-Month on Instagram: @_onceamonth and Facebook: @Once-A-Month

Connect with Jane on Instagram: Jane_hnry

Listen, Like, Share. Join the conversation xx