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Hey Sis!
By Nadia LevineSociety & Culture
Hey Sis! episodes
- The Process of Healing with Dr. Z
On this week's episode of #heysis! It is the final Dr. Z takeover. She talks about the other side of health; the process.
Follow Dr. Z:
Website: www.blackhealthblackwealth.org
Instagram: www.instagram.com/blackhealthblackwealth
Follow Me Online:
Website: www.heysismedia.com
Instagram: www.instagram.com/heysismedia
20 min - Black Health Black Wealth with Dr. Z
On this week's episode of #heysis! it is a Dr. Z takeover. You are in for a treat!
Follow Dr. Z:
Website: www.blackhealthblackwealth.org
Instagram: www.instagram.com/blackhealthblackwealth
Follow Me Online:
Website: www.heysismedia.com
Instagram: www.instagram.com/heysismedia
28 min - Care For You
On this week's episode of #heysis! it is Mental Health Awareness Month. How are you caring for yourself? Find peace in your journey and people who will support all versions of yourself.
Email - [email protected]
Follow Me Online:
Website: www.heysismedia.com
Instagram: www.instagram.com/heysismedia
Twitter: www.twitter.com/heysishey
19 min - There is Hope
On this episode of #heysis **TRIGGER WARNING** I have an open discussion on the heaviness this month has been. With everything that has happened this month believe there is hope.
Email - [email protected]
Follow Me Online:
Website: https://www.heysismedia.com
Instagram: https://www.instagram.com/heysismedia
Twitter: https://www.twitter.com/heysishey
19 min - Just Water
On this week's episode of #heysis we discuss the meaning of April showers bring May flowers. We also get a confidence boost from our Hey Sis! What's the word segment.
Email - [email protected]
Follow Me Online:
Website - https://www.heysismedia.com
Instagram - https://www.instagram.com/heysismedia
Twitter - https://www.twitter.com/heysishey
24 min - Hey Sis! You Got ThisOn this week’s episode of #heysis we celebrate Women’s History Month!! Be encouraged Sis. Something new and better is coming. Email - [email protected]Follow Me Online:Website - https://www.heysismedia.comInstagram - https://www.instagram.com/heysismediaTwitter - https://www.twitter.com/heysishey20 min
- I'm Back!
Hey Sis! I am BACK!!! I cannot begin to express how thankful I am that you all are still supporting ya girl. I'm excited for this new season and hope you continue on this journey with me.
Email - [email protected]
Follow Me Online:
Website - https://www.heysismedia.com
Instagram - https://www.instagram.com/heysismedia
Twitter - https://www.twitter.com/heysishey
10 min - Mental Health During a Pandemic Feat. Dr. Z
On this week's episode of #heysis! I am joined in discussion with my dear friend Dr. Z on how we're managing our mental health during a pandemic. We also discuss what spaces need to be held for Black women to be vulnerable and understanding that asking for help is wisdom and not weakness.
Email: [email protected]
Follow Me Online:
Website - https://www.heysismedi.com
Instagram - https://www.instagram.com/heysismedi
Twitter - https://www.twitter.com/heysishey
1 hr 13 min - Practicing Gratitude
On this week's episode of #heysis! I'm starting a new mini series on mental health and what better way to discuss ways I'm practicing gratitude and appreciation. What habits are you doing to create a happier space for you?
Email: [email protected]
Follow Me Online:
Website - https://www.heysismedia.com
Instagram - https://www.instagram.com/heysismedia
Twitter - https://www.twitter.com/heysishey
21 min - Transparency
On this week's episode of #heysis! I discuss my challenges and victories with mental health.
Email - [email protected]
Follow Me Online:
Website - https://www.heysismedia.com
Instagram - https://www.instagram.com/heysismedia
Twitter - https://www.twitter.com/heysishey
27 min
About Hey Sis!
From the publisher's feed
A podcast for Black women and women of color highlighting Black culture in literature, science and art.