Hey Soul Sister

Today's episode is one that I am BEYOND EXCITED for as we are going to be talking about a topic that is so very near and dear to my heart. We are going to be addressing how there is a powerful PURPOSE in our season of singleness and how to find joy through the GIFT that is singleness.

Today's episode is all about OVERCOMING the battle of talking ourselves out of doing the things we want to and feel called to do before we even get started. In this episode we talk through the common EXCUSES that we are telling ourselves which prevent us from starting and get to the root of WHY this is happening!

Today’s episode is such a GOOD conversation with one of my favorite humans on this earth, Riley Dobbins. Riley is a Speech and Language Pathologist in the NC School System who brings a really amazing perspective and lots of wisdom regarding how we can reframe our minds to find meaning in what we do in our careers and in life.

In this episode we talk:

·What it means to reframe our minds

·How to PRACTICALLY find meaning in what we do

·Misconceptions about our careers which take away meaning and joy

·Pop culture creating unrealistic and negative standards/expectations surrounding career (and life) and how to not let that rob us of meaning and joy

·Turning to the Lord for our purpose, passion and true meaning in life

This was such a FUN and IMPORTANT conversation to have! It is our hope and prayer that this episode inspires you to take a look at where you find your purpose and to reframe your mind to find meaning, which will lead to joy, happiness, and positivity, in what you do. Tag us both with your feedback, we can’t wait to hear what you think!

·Follow Hey Soul Sister Podcast on Instagram: @heysoulsispodcast

·Connect with Riley on Instagram: @coffeeriles

Today’s episode is one that I am extra excited for! I’ll be talking about my life this past year and one of the most powerful and impactful things I’ve ever learned, WHICH IS AMAZING but it involves telling a story that, truthfully, is not the most fun, or easiest, for me to tell. BUT! The Lord has clearly been leading me to share this in a way I’ve never experienced before so here we are… doing the dang thing! 

Today I’ll be sharing about surrender and how surrendering my circumstances and life to the Lord in the past year has positively impacted my life, along with the lessons that I’ve learned through doing it. 

Todays episode is all about the narrative that we are telling ourselves about ourselves. I TRULY believe with every piece of me that ensuring the narrative that you have with yourself is a positive is one of the most important things that you can do for yourself because the narrative that you tell yourself and the dialogue that you have with yourself not only affects how confident you show up to life but also is a direct correlation to the love you have for yourself. 

In todays episode we reflect on the following questions: 

1. What do you think about yourself? 
2. Are you proud of yourself? 
3. What do you say to yourself? 
4. How much do you love yourself? 
5. Are you obsessed with yourself? 
6. Do you believe in yourself?
7. What is the narrative you are telling yourself about yourself? 

Resources: 

•Follow Hey Soul Sister Podcast on Instagram: @heysoulsispodcast

•One of my favorite devotions: 100 Days to Brave by Annie F. Downs 

Today’s episode is a super fun conversation with Anna Grace Snider who is an entrepreneur, self-growth master, and psychology guru. Anna Grace has spent years studying the Enneagram to deepen her self awareness in order to build habits that serve her. 

In this episode we talk:

•How taking the Enneagram at face value is a disservice to ourselves

•Being “mistyped” and how to really determine what our Enneagram type is

•The value that deeply understanding our Enneagram types can bring to our lives 

•How knowing our enneagram type can help us in our relationships 

•Using the enneagram to create a better self-care routine 

The Enneagram is buzzworthy personality assessment that has taken the social media world by storm, but in most cases people are taking it at face value with many generalizations. Todays conversation is going to inspire you to learn more about the Enneagram and take a real look at your personality characteristics to determine what your type truly is in order to dial in some serious self-awareness and aid in building habits that serve you. 

This was such a fun conversation and we hope that you feel inspired to take a deep dive into this amazing personality assessment in order to really capitalize on the tool it can be in your self-growth journey. Tag both of us with your feedback, we can’t wait to hear what you think! 

Resources: 

•Follow Hey Soul Sister Podcast on Instagram: @heysoulsispodcast

•Connect with Anna Grace on Instagram: @annagracesnider

•Enneagram Resources: The Enneagram Institute 

•Enneagram Assessment: https://www.truity.com/

•Enneagram App: EnneaApp

•Enneagram Book Rec: Road Back to You by Ian Morgan Cron and Suzanne Stable

•Enneagram Coach: Beth McCord 

Today’s episode is a super juicy one sharing all about the SECRET SAUCE to growth! We are talking about the key mindset shift that will help us to ACTIVELY SEEK and LEARN from the experiences, trails, and seasons we’ve navigated, which in turn will allow us to truly, constantly pursue a GROWTH MINDSET!

This episode is packed with some amazing nuggets for you to walk away with and IMPLEMENT which will help you to continue growing and chasing after becoming the woman that the Lord called you to be. 

If we aren't connected yet make sure to come hangout with me on Instagram @lindseyturkfitness and @heysoulsispodcast

Welcome to the Hey Soul Sister Podcast! I am so freaking pumped that you are here and cannot even wait to begin this journey alongside you. Today's episode is all about me, how this podcast came to be, and what to expect in this corner of the podcast universe!