Why is it that we are made to feel so uncomfortable doing things alone or just being by ourselves? It's time to reframe time spent solo and embrace the solitude and independence that thriving as an individuals brings along with it. From young Ivy's MORP night to Lo's solo (but not so solo) adventure to Europe listen to the girls talk about feirce independence and well.. just feeling good about spending quality time with me, myself and I. Tune in to for an inspiring and thought-provoking discussion that celebrates the transformative journey of embracing one's own company. Enjoy!

Have you ever felt a creative block, feel like you're standing in your own way? Lauren and Ivy share their personal experiences and insights on how they cultivate creativity in their own lives. They emphasize the significance of embracing the playful and fun parts of their brains to tap into their artistic expression. They discuss the joy that comes from letting go of inhibitions and allowing imagination to flow freely. Enjoy!

Ivy and Lo take a honest look at the toxic behaviors that can affect people in the dating space. From being overly interested to not being interested at all, we explore how these behaviors can harm ourselves and those around us.

How a relationship can go from being hot and heavy to a limp noodle. We offer unwarranted solutions and tips for how to recognize and combat unhealthy dating experiences. We believe that becoming aware of our toxic tendencies is the first step in creating a more healthy and fun dating life. 

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The fearless hustle, easier said than done. The fear of starting a new project can cause self doubt or worse..never starting, failing is better than nothing at all. Embracing the unknown can lead to exciting new and sometimes profitable adventures. Ivy and Lo dive into failures, new starts, breaking barriers, pushing through fear and reaching new heights in business and life. Staying integrated in our authenticity prevents us from taking on external opinions and helps us follow our true path. What keeps you going when you question your life purpose? Find the courage to take the leap into the little whispers from your soul, so you can live a life of fearless pursuits. Enjoy!

The dreaded first date . From set ups to blind dates and all the red flags and bad outfits in between. Whether it’s dating apps or set ups, Ivy and Lo have had their fair share of first time fails. Know when to get up and get on out. Enjoy! 

What does it mean to have grit? 

Reframe your failures into pivots. There are three answers in the world, “Yes,” “Not Yet” and “I have something better.” 

How to grow grit and get through the grime of rock bottom, using these moments to catapult yourself out of the depths and into what’s waiting for you on the other side. Enjoy!

An episode dedicated to passing along all the wise old “Dad-ism’s” from the horses - aka our fathers' mouths - to your ears. The lessons of our childhood that, at once we’re annoying but now we find ourselves using them everyday. “Good girl” and “Good Guy” etiquette according to Ivy’s dad, “Mr. Safety’s” core competencies from The Hawk, self defense and life hacks. Plus you might get a little glimpse into why Ivy and Lo are they way they are. Enjoy!

Dating can be frustrating, confusing and just flat out impossible to navigate, particularly in the beginning. Today we’re taking a look at the age old question: is playing games a good idea in the early days of dating or not? The results from the pole are, well, not what we expected. Turns out it's more a game of chess not checkers. From our own experience we’ll tell you what does and doesn’t seem to hook em. Enjoy!

Navigating your professional life can be daunting. From experience we’ve learned that non-negotiables are key when it comes to creating the life you want personally and professionally. Recognize the boss you are and know you’re worth it. Enjoy!