Tune in to our newest Hey U! episode to hear Sierra Ryder from U.S. Ski & Snowboard as she navigates the world of PR & Communications within the Alpine racing world!

They Hey U! team sat down with Ava Sunshine, a member of the U.S. Ski & Snowboard team to discuss balancing school, training, finding mentors, and more!

This week, the team sat down with Cintas partners Faith Godina and Yulissa Garcia to discuss how their time spent at the University of Utah and the resources they had access to helped them get to where they are now in their respective roles at Cintas!

Make sure you also check out the Cintas Career Closet located in GARFF 1300 in the U Career Success Office.

In today's episode, the team sits down to discuss advice they wish they would have received when they were a freshman. Navigating college can be stressful, but we're here to help ease you into the new semester!

Join us for our final, double-header episode in our 2025 summer series highlighting our Spring Semester Step Up Interns! Today the team sits down with Emmy and Karina. Take a listen to learn about what a day looks like with the Sammy Center and the Utah Courts System.

Join us for another episode in our 2025 summer series highlighting our Spring Semester Step Up Interns! Today the team sits down with Sarah. Take a listen to learn about what day-to-day looks like at the IRC!

Join us for another episode in our 2025 summer series highlighting our Spring Semester Step Up Interns! Today the team sits down with Ella. Take a listen to learn about what day-to-day looks like at the Utah Rivers Council!

Join us for another episode in our 2025 summer series highlighting our Spring Semester Step Up Interns! Today the team sits down with Andrew. Take a listen to learn about what day-to-day looks like at the athletics department with the University of Utah!

Join us for another episode in our 2025 summer series highlighting our Spring Semester Step Up Interns! Today the team sits down with Bradley. Take a listen to learn about what day-to-day looks like at a fast-paced production company!

Join us for our second episode in our 2025 summer series highlighting our Spring Semester Step Up Interns! Today the team sits down with Sophia Terrill. Take a listen to learn about what day-to-day looks like in data for the athletics department at the University of Utah!