Join us this week for another deep dive into our words of the year with a look at what it really means to wonder. 

Wow! This was a tough episode because these are tough topics for women. So join us as we continue discussing Dr. Saundra Dalton-Smith's amazing book, "Set Free to Live Free" and the lies women believe. 

We're back this week with some great questions y'all have sent in concerning previous episodes so let's hang out and dive back into these topics. 

We had such a great time with this last time that we're taking it on again!

It was a great warning and PSA in the 1940s and it holds true today. Our words matter and can have a great and far lasting impact on others and ourselves. 

Join us for part one of our "Words of the Year" series where we take a deeper dive into what each of our words really mean and how we are trying to apply these lessons to our lives. 

Have you noticed how we often can't help but focus on one thing and miss everything going on around us? This can be detrimental if we fall into traps or disappointing if we miss opportunities. Join us this week as we talk about the hidden gorilla in our midst and how we can better deal with life when we just want to focus on the "one thing"... whatever it is.

Y'all know we love us some Saundra Dalton-Smith on Hey Y'all: The Podcast so we are doing a dive into her book on the lies we believe, "Set Free to Live Free". Today we are tackling two of the biggies and can't wait for y'all to join us!

Y'all we've never laughed this much or thrown each other under the bus! What a hilarious and fun time we had celebrating our quirks, differences and the friendship we share. 

Today we're discussing the benefits of being single. That's right... the benefits! Join us for a different take on a familiar topic.