What does it mean to talk to your body? Sounds great to say out loud but what does that mean? What does it look like? How do you know what the body is answering, if it even is answering?!

I (AshVal) will take you through HOW to communicate with your body, how to ask a question and get an answer in real time. How to ask your body long answer questions, and how to look for those answers because they tend to be a little less clear.

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