March 22, 2021

HHP28 | Essential Oils for Hormone Balancing, Pain Management and Pregnancy with Guest Kathleen Bednis

28 minutes

Welcome to another episode of The Hormone Heartbeat Podcast!

In today's episode, I interview Clinical Aromatherapist, Kathleen Bednis! And we discuss the benefits of using essential oils for hormone balancing, cycle syncing, and pain management associated with hormonal conditions like endometriosis. Kathleen also shares how to safely use essential oils and how to go about creating your own blends. Kathleen's passion for research and health has lead her to a career educating and helping women and families integrate essential oils into their health practices!

In this episode:

Introduction and what got Kathleen to doing the work that she does

What is aromatherapy and how does it help with healing

Essential oils have different properties and how they can be used

What women need to know about incorporating essential oils

What you should NOT do with essential oils

Interactions with essential oils

How essential oils can help with hormone balancing

Top essential oils for period pain

How to apply essential oils for menstrual concerns

Best carrier oils or diluting oils

Essential oils for endometriosis

How long do you need to see changes with essential oils

Cycling oils during your menstrual cycles

What essential oils would you use to regulate your cycles

Essential oils in pregnancy - what you need to know about the safest dilution

Essential oils for pregnancy morning sickness

Energetic properties of essential oils and how they can influence the 7 chakras

What is a chakra imbalance at your third eye chakra

What essential oils help balance chakras

What does working with a clinical aromatherapist look like

Another episode highlighting how awesome essential oils are, Check out HHP11 Love your Next Period with Essential Oils with Guest Amanda Dumouchel

Connect with guest: Kathleen Bednis

Instagram:@RootSynergies Facebook: @RootSynergies | Email: [email protected]

Connect with host: Dr. Antoinette Falco, ND

Download your copy of Antoinette's Post-pill Guidebook. Website: www.antoinettefalco.com. Instagram: @drantoinettefalco

Please send all inquiries and suggestions, including topics you'd like to see covered on the podcast to [email protected], If you'd like to be a guest on the show and you think you'd be a good fit, please reach out!

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