Welcome to another episode of The Hormone Heartbeat Podcast! In today's episode, we are talking all things clean beauty with holistic skincare therapist, Seanna Cohen. She is a certified Skin Care Therapist and founder of the Clean Beauty School, an online destination to learn about skincare, shop the effective clean beauty products and get personalized advice through 1:1 consultations. As a trusted expert, she helps women create holistic skincare plans so they can feel confident both in their skin and with their beauty choices.
Introduction and why Seanna got into the clean skincare industry
Navigating miss-information of the beauty industry from a research perspective
Skin during the phases of your menstrual cycle - follicular phase, ovulation phase, luteal phase, menstrual phase
When is the optimal time to test out new skincare products?
When is the best time to get a facial during your menstrual cycle?
Progesterone’s effect on the skin
Cycle synching skin-care method
Intuitive skin-care treatment - learning what your skin needs
How often should you cleanse your skin?
Skin-care tracker available here:
Top 3 skincare tips for women
Benefits of facial massage and tension release
Estrogen dominance and skin
Mental health and skin issues
Addressing the root cause of your skin concerns and how it originates from an underlying hormone condition
The regulations around clean and organic skincare
Environmental working group, skin deep campaign, think dirty app
How to approach research with caution
What you need to know about retinol for your skin
How to navigate fear-mongering within the skincare industry
What chemicals are absorbed into the skin
Discussing the cost of clean beauty and is spending more money mean it’s a superior product?
Difference between different oils for your skin
Learning how to read an ingredient list
What concentration of active ingredients should you look for
The skincare regime that every woman needs to do
Choosing the right cleanser
What skincare item can you skip?
Where to start with your transition to clean beauty
What a virtual skincare consultation looks like
Working with Seanna at Clean Beauty SchoolConnect with guest: Seanna Cohen
To learn more or to schedule a Personalized Skin-Care Consultation with Seanna HERE!
******You can download all Seanna's Free Skincare Guides, resources, and tracking materials HERE!
Website: www.cleanbeautyschool.com
Instagram: @cleanbeautyschool
Connect with host: Dr. Antoinette Falco, ND
Download your copy of Antoinette's Post-pill Guidebook. Website: www.antoinettefalco.com. Instagram: @drantoinettefalco
Please send all inquiries and suggestions, including topics you'd like to see covered on the podcast to [email protected], If you'd like to be a guest on the show and you think you'd be a good fit, please reach out!