<p><strong>Along the way on HHT you will listen to quick emotional health exercises for you to work on your heart and make sure you are taking care of you. Tune in and Vasti walks you through a very simple exercise you can start doing TODAY.</strong></p>

Along the way on HHT you will listen to quick emotional health exercises for you to work on your heart and make sure you are taking care of you. Tune in and Vasti walks you through a very simple exercise you can start doing TODAY.

HHT. Heart Check

Welcome to Healthy Heart Talks with Vasti this is my podcast where I take you on a journey to hear about topics that we often struggle to have a healthy relationship with, I am excited to share with you my personal talks as well as interviews with friends that are working on being their best self. Get ready you will laugh, cry maybe but most of all you are going to learn how you are the best you when your heart is in the right place.

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HHT. Heart Check

HHT. Heart Check