In this episode, we talk about religion. There’s so much to talk about on this topic, so we start with our own experiences with Christianity & the Catholic Church. We inherited so many beliefs & subconscious programming from religion ranging from sex, relationships, right vs wrong, our “roles” as women, guilt, shame, & more. We chat candidly about the spectrum of experiences we had with church & how we relate to it now. As this is such a broad topic & we have experiences from just one sector of one religion, we would love to hear from you about your experiences, thoughts & as always, *feelings* on this topic. Enjoy!  

Resources We Love:
Dial or Text 9-8-8 for the National Suicide Lifeline
PsychologyToday.com - like Hinge for therapists!
211.org - any resource you might need in your area.
Crisis Textline: Text 741-741 anytime for 24/7, free, confidential counseling when you are in crisis (whatever feels like a crisis to you).

Connect With Us:
Instagram: @totally.mental
Website: totallymentalpod.com
Email: [email protected]

Connect With Us:
Instagram: @totally.mental
Website: totallymentalpod.com
Email: totallymentalblog.com

Resources We Love:
Dial or Text 9-8-8 for the National Suicide Lifeline
PsychologyToday.com - to find a therapist you like.
Crisis Textline: Text 741-741 anytime for free, confidential counseling