On today's episode of Unpack That Cat & I will be diving into my backstory and what exactly got me into the bodybuilding world. We will be covering addiction, trauma and my rock bottom reason when I finally decided to turn my life around. Enjoy this episode and I hope you can take something from it!

Song: Love You Again - Chase Matthew / Death Row - Young Dolph (RIP)

Book: The Sociopath Next Door - Martha Stout

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Bree @riddimrat

Cat @catcatchanning_fit