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Summary
In this 60th episode, Michaela and Deja reconnect after a brief hiatus to discuss the impact of seasonal changes on their energy and motivation. They dive into the importance of competition in maintaining accountability, share updates on their upcoming brackets for No-Gi Worlds, and reflect on the challenges of embracing winter's energy. The duo also touches on their Spotify Wrapped experiences, highlighting how music influences their moods. The conversation takes a turn as they navigate online rivalries and personal growth, culminating in a recap of recent UFC fights and jiu-jitsu performances. They conclude with a Topic of the Week on going with energy and a Zen talk on embracing the winter season and personal growth.
Chapters
00:00 Reconnecting After a Break
By Deja JacksonSummary
In this 60th episode, Michaela and Deja reconnect after a brief hiatus to discuss the impact of seasonal changes on their energy and motivation. They dive into the importance of competition in maintaining accountability, share updates on their upcoming brackets for No-Gi Worlds, and reflect on the challenges of embracing winter's energy. The duo also touches on their Spotify Wrapped experiences, highlighting how music influences their moods. The conversation takes a turn as they navigate online rivalries and personal growth, culminating in a recap of recent UFC fights and jiu-jitsu performances. They conclude with a Topic of the Week on going with energy and a Zen talk on embracing the winter season and personal growth.
Chapters
00:00 Reconnecting After a Break