This week, take a dive into the wonders of therapy and discover how it’s beneficial not just to you, but to the people around you. Tune into this special crossover episode where I am joined by two guests, OJ and Kat, as we discuss how therapy has benefited us as individuals, parents, and even in the dating world.

This week lets talk about the importance of a second opinion and trusting your gut!

Mercury is finally out of retrograde and it is time to start sharing those new project, completing those tasks, and moving forward with life. Today I am talking all about reflection and how it can help you to grow and get to where you need to be.

How has reflecting on your past been helpful to your present? This week I dive into my past work history and how it circled the block and came back to me with an important reminder.

This week we're getting into the benefits of being in tough situations. Learning, resilience and more.

Tune in today as we discuss stillness as a small business owner with Cake, a well renowned visual artists and creative based out of Atlanta Ga.

Let's talk about my un expected break. Where did I go? What did I do? Did I have a mental breakdown? What will this season look like? Tune in to hear all about what's really been going on!

This week I am doing a solo episode all about what I've been up to over the last few week...and the importance of mental health.

This week I am back, with something a little different. The highly requested long version of the dream that I am developing into a story is here! I hope you enjoy this episode...also it explicit!

This week we're taking a deep dive into dream interpretation, with my special guest Aaron! Possibly my most insightful episode yet.