In this podcast, Deborah Weafer and Stuart discuss Elizabeth Gilbert's Eat Pray Love . This book became a worldwide phenomenon, empowering millions of people to set out on paths they never thought possible, in search of their own best selves. 

In the book,  nearly 50 of those people, as diverse in their experiences as they are in age and background, share their stories.

The journeys they recount are transformative - sometimes hilarious, sometimes heartbreaking, but always deeply inspiring. Eat Pray Love helped one writer to embrace motherhood, another to come to terms with the loss of her mother, and yet another to find peace with not wanting to become a mother at all. One writer, reeling from a difficult divorce, finds new love overseas; another, a lifelong caregiver, is inspired to take an annual road trip solo.

Graham Roe, homeopathy practitioner and teacher, QCT therapist, applied elemental homeopathy expert talks about an inspirational book - Autobiography of a Yogi  by Paramahansa Yogananda. 

AUTOBIOGRAPHY OF A YOGI is at once a delightful account of an exceptional life and a profound introduction to the ancient science of Yoga and its tradition of meditation. Clearly explaining the subtle but definite laws behind the natural events of everyday life as well as the extraordinary events considered miraculous the author reveals the scientific foundation underlying the great religious paths of both East and West. His absorbing life story thus becomes the background for a penetrating and unforgettable look at the ultimate mysteries of human existence. Considered a modern spiritual classic this book has been translated into eighteen languages and is used as a text and reference work in numerous colleges and universities. A perennial best-seller since it was first published sixty years ago AUTOBIOGRAPHY OF A YOGI has found its way into the hearts of millions of readers around the world.

The Four Agreements is a provocative and mind-altering Toltec guide to waking up and finding peace in our illusory world – by retired surgeon, author and Eagle-Knight shaman Don Miguel Ruiz. 

We are all in  dream -
But it is possible to wake up from this dream. It is possible to re-engineer your reality without the endless striving, without the suffering.

Listen to Stuart Breen and Tom Gunning discussing this wonderful book and the challenges it poses for modern living.

A brief introduction to "How to be Our Best Self in Times of Chronic Stress" by authors Tom Gunning & Stuart Breen

Enjoy this sampling of gems from the Hidden Gems series of podcasts brought to by the Irish Tai Chi Chuan Association.

Chris McMahon - tai chi practitioner, energy therapist, acupuncturist, and TCM practitioner gives his take on the 10  questions to unearth his hidden gems! 

In the last of this series and in conversation with Charles and Chris, Stuart gives his take on tai, life's experiences, energy work and oh so much more besides!!! 

A career civil servant, Eugene started playing tai chi over 20 years ago and is now a qualified instructor with the association (ITCCA). In this podcast with Stuart, Eugene gives his insight to the benefits of tai chi and its application in a  pressurised working environment in the modern civil service.     

Enjoy!

Margot founded the Healers’ Dance in 2017 which is located in the centre of Blessington, Co Wicklow.  She is interested in supporting people to live a life where they are being authentic, real and empowered in their lives.  Margot offers an alternative perspective on building a family unit that is nurturing and strong enough to meet the many challenges and demands of modern living. In 2017 Margot moved to a larger premises where we have extended our range of therapies such as Hypnotherapy, IET Healings, Kinesiology and Coaching to a wide variety of clients.

Margot can be contacted on Facebook at  https://www.facebook.com/margotussherpage/ or on her webpage at http://www.healersdance.com/

 Noel Brady - outstanding and award winning film maker, (Full Circle which features tai chi  https://www.imdb.com/title/tt9106452/ ) and general nice guy gives us his take on tai chi and its influence and impact on his work and life.