In this episode, this student recounts his struggles dealing with depression in college and the eye-opening experience of realizing that depression can happen to anyone. He also talks with Ishan about the importance of treating your mental health like your physical health, arguing that we as a society should value "Me Time" a little bit more.

In this episode, this student talks with Annie about her family history with depression and how important it is for others to understand the difficulty of living with mental health. Just because we can't see it doesn't mean it isn't there...

In this week's episode, this student discusses with Ishan the rocky road of recovering from her first suicide attempt. Tips include skateboarding, guitar duets with your friends, ice cream, and dogs!

This week's story begins at an early age, and this student details the combination of therapy, medication, and community that helped him. His struggles led to the creation of an organization that links those struggling with mental health and shows them that they are not alone.

In this week's story, this student discusses with Ishan about the difficulty in discussing his mental health with others. The student realized that in order to help others and himself, he needed to relearn how to speak and listen at the right moments.

In this week's story, this student discusses with Annie and Ishan about how easy it is to spiral downwards as a pre-Med student, and the difficulty in climbing out of that hole.