This week on Hidden Spoons, Ijmal and Tim are joined by IBD & disability advocate Ant Andrews, to discuss his university days, his BBC documentary "Living with IBD", and what being a part of the IBD community has meant to each of them. 

Follow the Hidden Spoons hosts, their guest Ant, and Gali Health on Instagram:

Ijmal Haider: @raziblog

Check out Ant's documentary: https://www.bbc.com/news/av/stories-54124189

Learn more about the Gali Health mobile app at www.galihealth.com. Download the Gali Health app for IOS or Android today!

This week on Hidden Spoons, Ijmal and Tim are joined by personal chef Carson Sweezy, to discuss his love of food, the challenges he faced accepting his inflammatory bowel disease diagnosis, and the importance of following your passion. 

Follow the Hidden Spoons hosts, their guest Carson, and Gali Health on Instagram:

Ijmal Haider: @raziblog

Learn more about the Gali Health mobile app at www.galihealth.com. Download the Gali Health app for IOS or Android today!

This week on Hidden Spoons, Ijmal and Tim are joined by podcast audio producer Moeed Majeed, to discuss how creativity, passion, & humor inspire him on his inflammatory bowel disease journey and the importance of being vulnerable and sharing your story with others. 

Follow the Hidden Spoons hosts, their guest Moeed, and Gali Health on Instagram:

Ijmal Haider: @raziblog

Check out Moeed's podcast (@thepuffpodcast) and his South Asian Creatives project (@southasiancreatives). 

Learn more about the Gali Health mobile app at www.galihealth.com. Download the Gali Health app for IOS or Android today!

This week on Hidden Spoons, Ijmal and Tim are joined by nurse and fitness entrepreneur Dan Stuart, to discuss life with inflammatory bowel disease, career transitions, dating, and steroid induced sushi binges. 

Follow the Hidden Spoons hosts, their guest Dan, and Gali Health on Instagram:

Ijmal Haider: @raziblog

Check out Dan's playlist on Spotify: https://open.spotify.com/playlist/03Y3T1eM1P1ABbwEcV2qod?si=t8vD5s9VTNOyemkAsMHCHA

Learn more about the Gali Health mobile app at www.galihealth.com. Download the Gali Health app for IOS or Android today!

In this bonus episode, Gali Health Ambassador Joe Hinksman interviews fellow Ambassador and Hidden Spoons podcast host, Ijmal Haider about his journey with inflammatory bowel disease. Join them as they discuss Ijmal's IBD experiences, the power of stories, and the importance of community. Stay tuned for the release of the Hidden Spoons podcast next week!

Learn more about Gali Ambassadors Joe and Ijmal by following them on Instagram:

Joe Hinksman: @you.look.fine.to.me

Learn more about the Gali Health mobile app at www.galihealth.com. Download the Gali Health app for IOS or Android today!

In an IBD world ravaged by toxic masculinity, two friends with inflammatory bowel diseases set out on a journey to break the stigma. Join Gali Ambassador Ijmal Haider and Tim Ireland, hosts of the new Hidden Spoons podcast presented by Gali Health, as they interview some incredibly inspirational men with IBD and discuss topics like vulnerability, entrepreneurship, stomas, sexuality and so much more. Their goal is to address the issues men face with IBD that can keep some from feeling comfortable in their respective health journeys. Ijmal and Tim may make you laugh, they may make you cry, but most importantly, they will help you understand that you don't have to IBD alone.

Stay tuned next week for Episode 1 of Hidden Spoons!

Follow the Hidden Spoons hosts and Gali Health on Instagram:

Ijmal Haider: @raziblog

Learn more about the Gali Health mobile app at www.galihealth.com.