Sometimes we need to be reminded that your past doesn’t define who you are, or who you have the capability to be.

Hiding Under Covers: Episode 19

A podcast for the thinkers, doers, and dreamers who want it all. Here’s to all the 20 & 30-somethings who advocate for self-awareness, self-care, self-healing, and self-love. Join Kiana (IG: @sanctiratchet) through episodes filled with constant reflection, conspicuous humor, and an authentic perspective. It’s self-help in the most casual and conversational way possible!

Society & Culture

A podcast for the thinkers, doers, and dreamers who want it all. Here’s to all the 20 &amp; 30-somethings who advocate for self-awareness, self-care, self-healing, and self-love. Join Kiana (IG: @sanctiratchet) through episodes filled with constant reflection, conspicuous humor, and an authentic perspective. It’s self-help in the most casual and conversational way possible!

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Hiding Under Covers: Episode 19

Hiding Under Covers: Episode 19