High-Definition Conversations

High-Definition Conversations

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High-Definition Conversations episodes

  • Advocating for yourself

    What's up y'all? Long time, no talk. Today I talk about advocating for yourself and how I've been doing so lately to value myself more. Hope you find this helpful! Have a great week! 

    16 min
  • Mental Health Talk Part 2

    Hey everyone! Here's an update on my mental health and how I'm currently feeling about my anti-anxiety/antidepressant. Also a few things I'm doing to combat how I feel sometimes. Hope you all have a beautiful day! Peace

    19 min
  • Focusing on your journey

    What's up y'all! Today I talk about focusing on your when going through life, delayed gratification vs instant gratification, and a few ways I've been able to stop comparing my journey to other people's journey. As always, I hope this helps you and please leave your feedback! Have a great week!

    16 min
  • Mental Health Talk

    What's up everyone? Today, I get super vulnerable and talk to you all about my history with mental health. I also put an updated clip in here about the current state of my mental health. As always, I hope this was impactful and helped someone propel their greater self. Have a nice day! 

    20 min
  • Why forgiveness is valuable to me

    In this episode I talk about forgiveness and why I feel it is such a valuable character trait to improve on as you develop relationships in life. Listen in for a funny story on 13-year-old Hannah as well. Thanks for listening! 

    18 min
  • How your circle shapes your life

    Today I talk to you about some of the friendships I no longer have with people who didn't align with my mindset and how that impacted my life at the time. I also touch on the new friendships I've developed and how these friendships have helped me grow as an individual.  

    15 min
  • My relationship with fear

    On my first episode, I want to talk to you all about my relationship with fear and how I've been working on stepping out of that fear. Today you'll hear a little bit about who I am and why I decided to start this show and the basis for the episodes to come. Thanks for listening!

    19 min

About High-Definition Conversations

From the publisher's feed

High-Definition Conversations is a transparent and authentic conversational podcast where I share my experiences as a 20 something, black woman and entrepreneur and how I'm growing from these…