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Title: High-Fiber Foods

Subtitle: How to Lose Weight When on a High-Fiber Diet

Author: Erik Smith

Narrator: Paul Bloede

Format: Unabridged

Length: 29 mins

Language: English

Release date: 12-15-17

Publisher: Erik Smith

Genres: Health & Fitness, Diets & Nutrition

Publisher's Summary:

In this guide, you will learn the best foods you can eat and incorporate into your diet that are high in fiber. You will learn the difference in the different kinds of fiber and why each one is crucial in your health. If feeling and looking your best is a priority of yours, then this guide will help you greatly.

You will learn in this guide....

Members Reviews:

Enjoyable

Short book about types of fibers. Was easy to read