Lost Episode #2!! **Recorded Sep 25, 2024**
On this new episode, we talk about the grit, determination, and perseverance of tackling 140.6 miles in a single race!! Special Guest Mike takes us through what it is like to prepare and race one of the most taxing racing distances in the world, the IRONMAN®.
Join us for a wild ride through the ups and downs of racing, how Mike got involved, favorite equipment, and of course, high fives at the end!! Have you done a long -distance race? How about any races? Leave us a comment or drop a message. Thanks for joining us!Chapters:
00:00:00 Intro
00:00:21 WNWT
00:08:27 WNWC
00:11:57 Introducing Mike and What is Ironman
00:17:00 How Mike got involved with racing
00:23:55 Ironman Training and Challenges
00:33:30 Favorite type of equipment
00:39:25 Ironman Japan Race Day
00:51:03 Reflections on Ironman journey
01:01:47 Words of Wisdom for new athletes
01:05:35 High Fives of the Week!
01:10:08 Close and Outro
You can find us on Spotify, YouTube, and Apple Podcasts. Please like, comment, subscribe, and share with your friends. Thanks for tuning in. See you on the next episode!
Links to our other socials!
YouTube: https://www.youtube.com/channel/UCFaGcj7SCLRcC7fLGGC4B6A
Apple Podcasts: https://podcasts.apple.com/us/podcast/high-five-guys-podcast/id1744151219
Instagram: https://www.instagram.com/high.five.guys/