"I just gotta push through these next couple of days" Does this sound like you?
Today, we're talking all about the high-functioning anxiety frenzy. I'm sharing what I used to do, what I've learned, and how I have shifted.
I hope you are able to listen to my story, take a few things, and reassess how you are functioning.
 
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Music: <a href='https://www.purple-planet.com'>https://www.purple-planet.com</a>

"I just gotta push through these next couple of days" Does this sound like you? Today, we're talking all about the high-functioning anxiety frenzy. I'm sharing what I used to do, what I've learned, and how I have shifted. I hope you are able to listen to my story, take a few things, and reassess how you are functioning. ----- Music: https://www.purple-planet.com

"I just gotta push through these next couple of days" Does this sound like you?
Today, we're talking all about the high-functioning anxiety frenzy. I'm sharing what I used to do, what I've learned, and how I have shifted.
I hope you are able to listen to my story, take a few things, and reassess how you are functioning.
&nbsp;
-----
Music: <a href="https://www.purple-planet.com" rel="noopener noreferrer">https://www.purple-planet.com</a>
&nbsp;

High Functioning Anxiety

This podcast is brought to you by Mercedes Saurbaugh, owner of Into The Woods Retreat + Therapeutic Coach. 

Her Unapologetic life is the podcast where women just like you and I come together to let go of what we think the world expects of us.  Instead, we seek to unlock true success and potential in our hearts, lives, and businesses. 


Are you held back by self-doubt, people pleasing, or perfectionism?  Feeling like the angst takes over when you want to show up?  Have you been putting yourself on the back burner so long you feel like you lost a part of yourself, or maybe don’t even recognize who you see in the mirror?  You are in the right place.  Pull up a chair at the table.  It is time to redefine success on your terms and live your purpose.  The world needs you.


Each week, Therapist turned Intuitive Life Coach, Mercedes, shares tools, ideas, stories, interviews, and coaching to inspire you to step into that unapologetic life that has been waiting for you.  It doesn’t have to be hard.  Let’s keep it simple sister.

Find out more at https://www.mercedessaurbaughcoaching.com/

Music: www.purple-planet.com

Education

Self-Improvement

This podcast is brought to you by Mercedes Saurbaugh, owner of Into The Woods Retreat + Therapeutic Coach. Her Unapologetic life is the podcast where women just like you and I come together to let go of what we think the world expects of us. Instead, we seek to unlock true success and potential in our hearts, lives, and businesses. Are you held back by self-doubt, people pleasing, or perfectionism? Feeling like the angst takes over when you want to show up? Have you been putting yourself on the back burner so long you feel like you lost a part of yourself, or maybe don’t even recognize who you see in the mirror? You are in the right place. Pull up a chair at the table. It is time to redefine success on your terms and live your purpose. The world needs you. Each week, Therapist turned Intuitive Life Coach, Mercedes, shares tools, ideas, stories, interviews, and coaching to inspire you to step into that unapologetic life that has been waiting for you. It doesn’t have to be hard. Let’s keep it simple sister. Find out more at https://www.mercedessaurbaughcoaching.com/ Music: www.purple-planet.com

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High Functioning Anxiety

High Functioning Anxiety